CHERRYCOW   4,464
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4,000-5,499 SparkPoints
 
 





My heaviest was 278 LBs.








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If you always do what you've always done, you'll always get what you've always got.

My headline is a way to reminds myself not to give up or overdo it every time I look at my spark page, through this site does that in itself. The community here is amazing.

I've been on and off Spark People for years and I always end up burning myself out so badly that I don't want to think of dieting or anything health related. This time around I'm not going to dive head first into a diet or push myself; Instead I plan to focus on being healthy, and let baby steps add up until ...
My headline is a way to reminds myself not to give up or overdo it every time I look at my spark page, through this site does that in itself. The community here is amazing.

I've been on and off Spark People for years and I always end up burning myself out so badly that I don't want to think of dieting or anything health related. This time around I'm not going to dive head first into a diet or push myself; Instead I plan to focus on being healthy, and let baby steps add up until (hopefully) I stumble on to something great. I always miss the spark community while I'm away so why not just hangout and see what happens. Positivity leads to more positivity.
Read More About CHERRYCOW (Updated January 9)




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 current weight: 244.3 
 
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Member Since: 1/22/2012

SparkPoints: 4,464

Fitness Minutes: 3,409

My Goals:
Exercise Regularly, if even for 20 minutes a day.
Start Running.
Learn to belly dance.
Eat healthier including more whole grains and fruits/veggies.
Drink at least 12 glasses of water a day.
Lose weight and tone up, so I have more energy and feel better.

My Program:
Drink at least 12 glasses of water per day.
Follow a work out schedule and stick to it as much as possible.
Continually educate myself about the food I eat, and use that information to make better choices for myself and my family.

Other Information:
I love writing, video games, and crafting of all types; especially if I can recycle something in the process.

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Welcome Back
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SKAHONEY4U

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CHERRYCOW

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Welcome Back
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SASSYJAY

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Member Comments:
NATPLUMMER
2/20/2013 10:34:37 AM

I'm Natalie one of the Leaders of the Leslie Sansone Walking Programs Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy walking!
:-)
Natalie



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WHISPERINGPINE9
2/20/2013 9:37:20 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.........LESLIE SANSONE WALKING PROGRAMS TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Hula Hoop Your Way To Weight Loss Team
Leader: Make Every Day Count Team
Leader: Leslie Sansone Walking Programs Team




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1HAPPYSPIRIT
2/19/2013 10:09:30 PM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.

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HIKERBECKY
2/12/2013 6:52:57 AM

Thanks for the comment on my blog emoticon



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PAZUZURISES
2/8/2013 8:18:35 PM

After reading your latest blog entry.. Just wanted to say that I hope everything gets easier. Stress sucks



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