CHERYLD02   28,673
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25,000-29,999 SparkPoints
 
 
April, 2008





Lake Chitauqua, NY..what a beautiful place!





My daughter's graduation, June 2005



I have 39 pics in my gallery





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Healthy eating, living and lifestyle...

I am a mom of two grown daughters and one large dog!

I quit smoking in January 2008 and now I need to get the rest of me healthy!

My daughters are my inspiration because they have both overcome unhealthy eating and lost a considerable amount of weight. Now it's mom's turn!

Being in my 50's, the longer I wait the harder it will be to take the weight off.

My goal is not to be skinny but to be physically healthy.

I'm starting over, ...
I am a mom of two grown daughters and one large dog!

I quit smoking in January 2008 and now I need to get the rest of me healthy!

My daughters are my inspiration because they have both overcome unhealthy eating and lost a considerable amount of weight. Now it's mom's turn!

Being in my 50's, the longer I wait the harder it will be to take the weight off.

My goal is not to be skinny but to be physically healthy.

I'm starting over, yet again, with the hope that I can stick to it this time! Keeping determination in my mind.
Read More About CHERYLD02 (Updated April 9)


Current Status:
CHERYLD02 is looking foreward to a long walk after work!
set 23 hours ago


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 current weight: 214.8 
 
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Profile

Member Since: 1/13/2008

SparkPoints: 28,673

Fitness Minutes: 30,145

My Goals:
1. Eat healthy and make healthy choices;
2. Bring my cholesterol numbers down to normal; they are currently just over the normal range.
3. To get my body physically fit



My Program:
Portion control and calorie counting.
I have to watch my cholesterol levels and sodium levels due to high cholesterol and high blood pressure in my family.

Tracking food and reading labels on everything I buy helps tremondously.

Exercising more, including but not limited to weight and strength training and aerobic exercises such as walking and bike riding.

Taking Bailey for more walks..which will benefit us both!

Personal Information:
I am a single mom of two grown daughters and one large dog.

My daughters are my biggest fans and my motivators.

My dog, Bailey, is a shepherd husky mix that I rescued from the animal shelter in January 2005. He's my big baby!



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Gold Star
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NICKILL1

Best Wishes
From:
MAURIZIA

Cupcake
From:
MAURIZIA

Snowman
From:
TTLEELEE

Fruit Salad
From:
JEN-LOVES-LIFE

Confetti
From:
MAURIZIA




Member Comments:
LMCBUD
9/7/2012 1:33:45 PM

Great to hear about the weight loss and that you are back on track! Keep it up! I'm starting to train for my first 5k so I'll be shooting for a run today too! Hugs



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TTLEELEE
2/14/2012 9:41:20 AM

Happy Valentine's Day!! emoticon

Hope your day is full of emoticon and kisses!!



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JEN-LOVES-LIFE
7/17/2011 9:31:49 PM

I had a great time too. It was nice to finally meet you and put a face with the name.

I saw your post on the Cleveland page and I thought it was cool too on how we all kind of moved along and each got some one on one time with each other. Sparkers are just the best!

I think the date that works the best for all fou of us that were there is Sunda, Septmber 18th. I'll create a thread for it.



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TTLEELEE
1/24/2011 9:55:52 PM

Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out" emoticon



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ACTIVE_AT_60
1/16/2011 2:38:58 PM

on my blog you wrote ' you are what you eat' - have you ever seen the show with the same name? It is a british show on BBC America, and although a reality show, it is much more realistic than the Biggest Loser.



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