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Read More About CHERYLE51 - Profile Information moved here. (Updated August 16)

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  • v KARENE10
    Hi Cheryle!
    It is cold here too(but I am loving it). I did join WW and just the fact I have to pay every time I go is enough to make me lose weight. I did their new program for about 2 days;)---too I am back to calorie counting. I go to the weekly meetings and they help. All kinds of healthy information(most we already know) but every once in awhile a reminder of something that used to work for me pops up again and I get back to doing it(like eating more protein). Are you sure you are eating enough? I eat about 1400-1500 calories a day to lose. Also,I was making fruit smoothies(just fruit and almond milk),BUT eating the fruit and drinking the almond milk is a lot less fattening(according to WW) then drinking it as a smoothie. Same calories but metabolized differently??? I do lose 1-2 pounds a week when I track every calorie. emoticon emoticon emoticon emoticon emoticon
    56 days ago
  • v KARENE10
    Thanks for the packed lunch! I get tired of bringing it too. Pretzel and yogurt sounds like a strange school lunch. I do love soft pretzels- but the big ones. Sorry to hear that you have to change positions again. But like you said,more walking around equals more weight loss emoticon . Glad your hip feels better too. I joined WW A-G-A-I-N- l know I sound like a broken record but it seems to be the ONLY thing that works for me. It has gotten much cooler here too and I emoticon this weather. Have a great day!
    72 days ago
    I noticed your comment about all your adopted children. I just wanted to give you three cheers for that effort. As an adopted child I appreciate special parents such as you.

    As for your hip and other issues, I just wondered if you have tried acupuncture. I got tremendous relief for mine with that process several years ago. In any case, good luck.
    101 days ago
    Thanks for the add. Hope you had an outstanding weekend ✨💃✨
    108 days ago
  • v KMNKMN
    Go Steelers! Oh I mean Packers! LOL just thought I would continue with the joking from your last blog! Hope you have a greatday and Wonderful weekend😀
    111 days ago
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