CHERYLL1949   13,740
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10,000-14,999 SparkPoints
 
 













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Hello

Well I have run out of excuses! So I hope I can try and eat better tomorrow. I hope tomorrow is a new day! I just have to take it a day at a time!
Well I have run out of excuses! So I hope I can try and eat better tomorrow. I hope tomorrow is a new day! I just have to take it a day at a time!


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 current weight: 153.0 
 
167.6
158.2
148.8
139.4
130


 
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Member Since: 5/2/2010

SparkPoints: 13,740

Fitness Minutes: 3,725

My Goals:
My goal is to start feeling and looking better. I'm tired of being tired and unfit.

My Program:
My program is to cut my portions in half and eat healthier. I also need to exercise. I need to start doing the right thing and quit eating and acting like a fat person. No more excuses!!

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Thank You Card
From:
CAROLJ35

Personal Chef
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BENTON1948

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From:
Fit & Organized

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Fit & Organized

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EDWARDS1411

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Member Comments:
HOMEBODY67
8/26/2015 11:51:12 PM

emoticon for adding me to your friends. I've done the same for you!



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HOMEBODY67
8/26/2015 11:50:42 PM

emoticon to .... WALKING AWAY THE POUNDS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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SHARON10002
8/18/2015 11:23:12 PM

It's Wonderful ~ Woman ~ Wednesday!
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
`*•.¸ `*•.¸♥* reading this message right now `*•.¸
`*•.¸ `*•.¸♥* What ever I set my mind to I can accomplish!*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* My beliefs, and willpower have brought me *♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* Right to where I find myself today.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* I’ve made these choices and taken my actions.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* Even when I sometimes doubted myself.*♥`*•.¸ `*•.¸
*•.¸ `*•.¸♥* I may not have totally reached my goal,*♥`*•.¸
`*•.¸ `*•.¸♥* But I am further ahead than where I was yesterday.*♥`*•.¸
`*•.¸ `*•.¸♥* Today is a new day with new choices and actions,*♥`*♥`*•.¸
`*•.¸ `*•.¸♥* And for those very reasons I will not give up!*♥`*•.¸ *♥`*•.¸
`*•.¸`*•.¸♥* I hope you have A Wonderful Day!`*•.¸`*•.¸♥ `*•.¸♥ `*•.¸
*´¨`*.•*´¨ .•*´¨ .•*´¨ .•*´¨ .•*´¨ *´¨`* *´¨`*.•*´¨ .•*´¨ .•*´¨ .•*´¨ .•*´¨ *´¨`*

¸¸.•´¸.•*¨) ♥¸.•*¨) Focus just for today, and make your choices from a place that feels right to you. Believe in yourself no matter what happens!
(¸.•´ .♥ (¸.•´ .♥ (¸.•´¨`*..•´¨`*♥ Sharon
Hope you have a wonderful Wednesday!



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ZANYGIRL1
8/13/2015 9:30:21 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” ~William James

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

If we believe we can, then WE CAN!!!!
Hope you're having a great week!!


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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ZANYGIRL1
7/25/2015 9:49:35 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Let your faith be bigger than your fears!!

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥


Just wanted to stop by and wish you a wonderful weekend!!


Karen
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