CHESAKAT41   58,141
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chesakat41





Gracie - 6 Years Old





Street Signs - Babylon, NY



I have 15 pics in my gallery





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I am on Atkins Shakes watching the Carb intake to lose weight and maintain my sugar levels since April 27, 2014. Still losing - so far a 15 lb loss and sugar readings are fabulous...rg
I am on Atkins Shakes watching the Carb intake to lose weight and maintain my sugar levels since April 27, 2014. Still losing - so far a 15 lb loss and sugar readings are fabulous...rg




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 current weight: 207.0 
 
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Member Since: 4/3/2010

My Goals:
My goal is to lose weight with a life long lifestyle change...

My Program:
My calorie intake is low . I am now in better sugar control since I have lowered my Carb by following Atkins. I bought a Treadmill for my 72 Birthday late August - I am up to two 15 minutes sessions per day! Slowed up on the Treadmill, but still so happy I bought it for when I want to get on for a ride!!!

Personal Information:
I am a Senior who lives with her Kitty Gracie who is 6. I am a Published Poet who has a website dedicated to the world of poetry and the love of animals. Upon the passing of my 17 year old Max in May - I am no longer posting animal pictures/poetry. I now post poetry and its forms/style. I have turned a page in my life. Although I am 'taking a break' from 'Expressions, you may still view all the photos and read the older posts - there are over 600 entries to enjoy...

Expressions Poetry Journal at:

chesakat1.blogspot.com

Other Information:
I am a spiritual person - not religious so to speak, but, definitely believe in my creator. I am full of emotional expression and I love sharing my words with others...

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HOLLYM48

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CHESAKAT41

Christmas Tree
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PT.JEFFGIRL

Christmas Tree
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PT.JEFFGIRL




Member Comments:
CHESAKAT41
7/10/2014 12:33:49 PM

So good to hear from you - Blessings from LI, NY...Hugs
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CORKYTHEMOM1
7/10/2014 12:07:00 PM

emoticon Rhoda for your prayers and support in my healing from the accident. It's wonderful to have special friends such as you! Embracing you with love and hugs. Have a beautiful and blessed Thursday!


~ Monika ~ emoticon



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CHESAKAT41
7/10/2014 10:45:43 AM

God works in mysterious ways when He brings people together - been a while, but He knew when it was time...Blessings to you and yours...Hugs
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MORTICIAADDAMS
7/9/2014 7:30:26 PM

Thank you so much for the support. You showed up just in time to be here for me.



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CHESAKAT41
7/9/2014 10:26:14 AM

So sorry to hear of your accident - left a message at your blog update. Blessings and special thoughts being sent to you Monika...Hugs
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