CHIKAD98   741
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Running for health

Mother of two trying to develop healthy habits to be an example for my children.
Mother of two trying to develop healthy habits to be an example for my children.




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 Pounds lost: 9.0 
 
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Member Since: 9/22/2009

SparkPoints: 741

Fitness Minutes: 1,452

My Goals:
Run 5K
Run 1/2 or full marathon
Get in shape

My Program:
Treadmill running
Interval running
Strength training
Diet changes

Personal Information:
From Iowa

 
 



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