CHINAGAL   29,558
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Most of the grandkids were home for Christmas 2013.





February 2011 - 170 lbs








I have 32 pics in my gallery





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Play Hard! Take Chances! Keep Smiling!

"She wasn't where she had been. She wasn't where she was going...but she was on her way" Jodi Hill

"They always say time changes things, but you actually have to change them youself." Andy Warhol

I'm changing every day. Some changes I can't do much about - I'm getting older whether I like it or not. But I can change my body to make it slimmer, healther, and stronger!
"She wasn't where she had been. She wasn't where she was going...but she was on her way" Jodi Hill

"They always say time changes things, but you actually have to change them youself." Andy Warhol

I'm changing every day. Some changes I can't do much about - I'm getting older whether I like it or not. But I can change my body to make it slimmer, healther, and stronger!




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My Ticker:

 current weight: 176.0 
 
191
179.5
168
156.5
145


 
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Member Since: 7/14/2010

My Goals:
I joined Sparkpeople in 2010 and did very well, losing 36 lbs the first year. Then I had a series of relapses.


Goals:
Eat healthier.
Take meds as prescribed (I'm horrible about this)
Exercise 4 times a week
Take off the pounds no matter how long it takes.

My Program:
Healthy eating (complex carbs, low-fat protein, with lots of fresh vegetables) and increased activity (stationary bike and walking).

Personal Information:
I'm a grandmother, a mother, a farm girl, a music lover, a reader, a traveler, a writer, a gardener....I just love life.

Other Information:
My goals are:

To make my health and happiness a higher priority in my life.

To reach a healthy weight of 145.

To increase my activity level by including daily exercise.


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Easter Basket
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Flower Pot
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Umbrella
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Gift Card
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Hat and Scarf
From:
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Thank You Note
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Member Comments:
IRISHEI
1/21/2016 12:23:58 PM

emoticon Thanks Edna. Today I did go back to the gym.
Was not up to it for three days. Felt so bad, since first time I have missed in 6 months, but did not want to start sneezing and have anyone think I was sick. Much better today, thanks. The doctor has me taking Allegra for the allergy.
Hope you are doing well and enjoying your week. Do take care.
lots of hugs, Ei emoticon emoticon emoticon

Comment edited on: 1/21/2016 12:24:52 PM

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IRISHEI
1/10/2016 10:35:01 PM

Hi Edna,
I hope you are feeling a little better today and the meds are taking a
strong effect to heal your staph soon. Prayers and hugs, Irish Ei emoticon emoticon



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CHINAGAL
1/10/2016 3:36:13 PM

What a wonderful trip! I'm afraid that some of the Central and Eastern European nations will become more and more difficult to visit and political winds shift. Poland is pretty high on my bucket list right.



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DONNABRIGHT
1/10/2016 3:27:27 PM

DH and I spent a few days in NYC in October coming back from a cruise along the east coast and down the St. Lawrence to Quebec. It was awesome. I'm sure you two will have a grand time. Over the summer my DD and DGD spent almost a month in Europe. We started in Rome, took the train up to Venice and boarded a ship. We made stops in Croatia, Athens plus several of the islands along with three stops in Turkey including Istanbul. I feel so blessed to be able to do this kind of travel. Sure hope you enjoy, too.



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SUNNY332
1/7/2016 11:38:40 AM

Thanks so much for the Tea Pot. A good pot of tea is just what the doc ordered.

Good to hear from you.

Take care and here is a emoticon for a great 2016 for the both of us.

Hugs, Sunny



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