CHINAGAL   26,580
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25,000-29,999 SparkPoints
 
 
Most of the grandkids were home for Christmas 2013.





February 2011 - 170 lbs








I have 31 pics in my gallery





Awards






 
Play Hard! Take Chances! Keep Smiling!

"She wasn't where she had been. She wasn't where she was going...but she was on her way" Jodi Hill

"They always say time changes things, but you actually have to change them youself." Andy Warhol

I'm changing every day. Some changes I can't do much about - I'm getting older whether I like it or not. But I can change my body to make it slimmer, healther, and stronger!
"She wasn't where she had been. She wasn't where she was going...but she was on her way" Jodi Hill

"They always say time changes things, but you actually have to change them youself." Andy Warhol

I'm changing every day. Some changes I can't do much about - I'm getting older whether I like it or not. But I can change my body to make it slimmer, healther, and stronger!


Current Status:
CHINAGAL is struggling.
set 3 days ago


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My Ticker:

 current weight: 195.0 
 
205
190
175
160
145


 
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Profile

Member Since: 7/14/2010

My Goals:
I joined Sparkpeople in 2010 and did very well, losing 36 lbs the first year. Then I had a series of relapses. Both my hubby and I have had health issues and surgeries. But that's no excuse.

June 24: 195

Goals:
Short Term:
Lose 20 lbs before my trip to Southern California at Thanksgiving.

Mid-Term:
Reach 160 by my birthday in February.

Long Term:
Continue to lose 1.5 lbs a week until I ready my goal weight of 145 or 150 (I'll reevaluate as I get closer).



My Program:
Healthy eating (complex carbs, low-fat protein, with lots of fresh vegetables) and increased activity (stationary bike and walking).

Personal Information:
I'm a grandmother, a mother, a wife, a farm girl, a music lover, a reader, a traveler, a writer, a gardener....I just love life.

Other Information:
My goals are:

To make my health and happiness a higher priority in my life.

To reach a healthy weight of 145.

To increase my activity level by including daily exercise.


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Sympathy Bouquet
From:
SLOPOKE_SAL

Spa Visit
From:
JUNEBUG1944

Bear Hug
From:
NANA2JONEMIMAT

Green Tea
From:
DONNABRIGHT

Sunshine
From:
MJRVIC2000

Flowers
From:
SLOPOKE_SAL




Member Comments:
DONNABRIGHT
9/4/2014 7:23:58 AM

Oh, I am so sorry to hear this. I cannot even imagine how difficult this has been for you. Thank you for letting us know and I will definitely continue to keep you and your family in my prayers.



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DONNABRIGHT
8/4/2014 2:41:02 PM

Thanks for updating me on what is going on with DH. Both of you are in my prayers as is safe travel and the doctors he will see when you get to Birmingham.



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KAWREN
5/15/2014 6:00:35 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful! emoticon



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MARINEMAMA
5/4/2014 6:25:48 AM

emoticon let's RAWK May



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COOLMAMA11
3/17/2014 7:31:27 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May there always be work for your hands to do
May your purse always hold a coin or two;
May the sun always shine on your windowpane;
May a rainbow be certain to follow each rain;
May the hand of a friend always be near you;
May God fill your heart with gladness to cheer you.

Have a happy St Patrick's Day!




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