CHINAGAL   26,345
SparkPoints
25,000-29,999 SparkPoints
 
 
Most of the grandkids were home for Christmas 2013.





February 2011 - 170 lbs








I have 31 pics in my gallery





Awards






 
Play Hard! Take Chances! Keep Smiling!

"She wasn't where she had been. She wasn't where she was going...but she was on her way" Jodi Hill

"They always say time changes things, but you actually have to change them youself." Andy Warhol

I'm changing every day. Some changes I can't do much about - I'm getting older whether I like it or not. But I can change my body to make it slimmer, healther, and stronger!
"She wasn't where she had been. She wasn't where she was going...but she was on her way" Jodi Hill

"They always say time changes things, but you actually have to change them youself." Andy Warhol

I'm changing every day. Some changes I can't do much about - I'm getting older whether I like it or not. But I can change my body to make it slimmer, healther, and stronger!




SparkFriends



SparkTeams



My Ticker:

 current weight: 185.0 
 
205
190
175
160
145


 
Interact with CHINAGAL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/14/2010

My Goals:
I joined Sparkpeople in 2010 and did very well, losing 36 lbs the first year. Then I had a series of relapses. Both my hubby and I have had health issues and surgeries. But that's no excuse.

Here's the plan for 2014: Lose 40 pounds, 5 pounds at a time.

At that rate I will reach my goal before the end of the year!

My Program:
Healthy eating (complex carbs, low-fat protein, with lots of fresh vegetables) and increased activity (stationary bike and walking).

Personal Information:
I'm a grandmother, a mother, a wife, a farm girl, a music lover, a reader, a traveler, a writer, a gardener....I just love life.

Other Information:
My goals are:

To make my health and happiness a higher priority in my life.

To reach a healthy weight of 145.

To increase my activity level by including daily exercise.


Profile Image





 
 



Flowers
From:
SLOPOKE_SAL

Easter Basket
From:
IMEMINE1

Hearts
From:
IMEMINE1

Hearts
From:
DONNABRIGHT

Valentine
From:
NANA2JONEMIMAT

Sunglasses
From:
MAGNIFICENTMAGG




Member Comments:
IRISHEI
7/29/2013 8:34:48 AM

Thinking of you and hoping today will be a good day. emoticon \hugs, Irish Ei



Report Inappropriate Comment
OLDERDANDRT
7/5/2013 6:04:28 PM

Thank goodness you live on a hill!! Same here!! I'm so glad we didn't look for a house by the lake some 25 years ago!! Hope this trend changes soon!! ((HUGS))



Report Inappropriate Comment
JSBAKER115
7/1/2013 2:58:18 PM

Hello sorry it has taken so long to reply to your comments. I must admit I am not very good at checking my spark page. You are doing great with your weight loss journey. I am restarting once again. But I am doing much better this time.



Report Inappropriate Comment
MARINEMAMA
6/23/2013 8:26:18 AM

Happy Sunday sunshine! emoticon



Report Inappropriate Comment
GRINGUITA
6/21/2013 9:56:00 PM

The picture that you commented on on my SparkPage was taken on Mount Cojitambo near Cuenca, Ecuador -- there are Incan ruins in the background.



Report Inappropriate Comment
Member Comments Page (680 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page