CHINAGAL   26,580
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25,000-29,999 SparkPoints
 
 
Most of the grandkids were home for Christmas 2013.





February 2011 - 170 lbs








I have 31 pics in my gallery





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Play Hard! Take Chances! Keep Smiling!

"She wasn't where she had been. She wasn't where she was going...but she was on her way" Jodi Hill

"They always say time changes things, but you actually have to change them youself." Andy Warhol

I'm changing every day. Some changes I can't do much about - I'm getting older whether I like it or not. But I can change my body to make it slimmer, healther, and stronger!
"She wasn't where she had been. She wasn't where she was going...but she was on her way" Jodi Hill

"They always say time changes things, but you actually have to change them youself." Andy Warhol

I'm changing every day. Some changes I can't do much about - I'm getting older whether I like it or not. But I can change my body to make it slimmer, healther, and stronger!


Current Status:
CHINAGAL is struggling.
set 7 days ago


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My Ticker:

 current weight: 195.0 
 
205
190
175
160
145


 
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Profile

Member Since: 7/14/2010

My Goals:
I joined Sparkpeople in 2010 and did very well, losing 36 lbs the first year. Then I had a series of relapses. Both my hubby and I have had health issues and surgeries. But that's no excuse.

June 24: 195

Goals:
Short Term:
Lose 20 lbs before my trip to Southern California at Thanksgiving.

Mid-Term:
Reach 160 by my birthday in February.

Long Term:
Continue to lose 1.5 lbs a week until I ready my goal weight of 145 or 150 (I'll reevaluate as I get closer).



My Program:
Healthy eating (complex carbs, low-fat protein, with lots of fresh vegetables) and increased activity (stationary bike and walking).

Personal Information:
I'm a grandmother, a mother, a wife, a farm girl, a music lover, a reader, a traveler, a writer, a gardener....I just love life.

Other Information:
My goals are:

To make my health and happiness a higher priority in my life.

To reach a healthy weight of 145.

To increase my activity level by including daily exercise.


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Sympathy Bouquet
From:
SLOPOKE_SAL

Spa Visit
From:
JUNEBUG1944

Bear Hug
From:
NANA2JONEMIMAT

Green Tea
From:
DONNABRIGHT

Sunshine
From:
MJRVIC2000

Flowers
From:
SLOPOKE_SAL




Member Comments:
COOLMAMA11
1/1/2014 7:41:13 PM

Happy New Year to you and your family! emoticon emoticon emoticon



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IRISHEI
12/21/2013 7:22:55 PM

"Merry Christmas dear friend" Hope you, dh and family have a
blessed and awesome day! emoticon hugs, Irish Ei emoticon



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MOOKBALL
11/25/2013 2:03:13 PM

FYI: I am not in Mexico, I am spending two months volunteering at a day care in Cartagena, Colombia. I lived in Mexico between 1973 and 1977 and it was there that I learned to bargain. As I said, it's either bargain or be branded a chump.



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SUNNY332
11/20/2013 4:41:43 PM

emoticon for the both of us.

Hugs, Sunny



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IRISHEI
7/29/2013 8:34:48 AM

Thinking of you and hoping today will be a good day. emoticon \hugs, Irish Ei



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