CHOCSUNDAE   52,376
SparkPoints
50,000-59,999 SparkPoints
 
 
another cute "do"





"White Night" on my Aug 2008 Cruise





front shot of the new "do"



I have 21 pics in my gallery





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Purposeful Journey

I'm an IT profressional who loves to travel. I also try to dabble in stained glass artisitry.
I'm an IT profressional who loves to travel. I also try to dabble in stained glass artisitry.




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 current weight: 200.8 
 
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Profile

Member Since: 4/24/2008

SparkPoints: 52,376

Fitness Minutes: 61,142

My Program:
I've come up with the following fitness schedule:
First of all - I plan to do some form of cardio 6 days a week for at least 30 minutes.
Sunday - 60 minutes of cardio-walking or bicycling and 30 minutes strength - legs
Monday - 30 to 60 minutes cardio at the gym and 30 minutes strength - abs
Tuesday - 60 minutes Zumba, 60 minutes Line dancing
Wednesday - 60 minutes water aerobics class and 30 minutes strength - Abs
Thursday - 60 minutes water aerobics class
Friday - 30 to 60 minutes cardio either at home or the gym and strength - chest, shoulders
Saturday - 30 - 60 minutes cardio home or gym and strength - back, arms


Personal Information:
I live in the Pittsburgh, Pa area.

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Gift
From:
APPEALSTOME

Vacation
From:
DANCINCAJUN1

Orchid
From:
CIERAPOET

Cupcake
From:
HOPESINGH

Happy Birthday
From:
L*I*T*A*

Massage
From:
CHOCSUNDAE




Member Comments:
PLATINUM755
9/21/2014 1:27:42 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ HUGS & WISHES FOR A ░ ♥ ░ ░ ░ ░ ░░ ▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ BLESSED AND PRODUCTIVE WEEK! ░ ░░ ▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Dropping by to say hi, sharing a delivery of HUGS and wishes for a blessed and productive week!



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NEWBIRTH2014
8/18/2014 11:16:18 PM

Wishing you a successful week! emoticon emoticon



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L*I*T*A*
8/11/2014 11:32:45 PM

...........•*īĻ ) .•*īĻ ) •*īĻ ) .............
…...•*īĻ ) ..•*Ļ) -:Ķ:- .•*īĻ ) ..•*Ļ) -:Ķ:-…..
………….(. ;.•.♥ ♥.•*Ļ)……………………
♥.•*Ļ-:Ķ:-. ;.•.♥ Have a ♥.•*Ļ-:Ķ:-. ;.• .♥ …………
…•*Ļ-:Ķ:-. (. ;.•.♥ Great♥.•*Ļ)•*Ļ-:Ķ:-.…………
…..(ļ.•ī(•*Ļ.♥.•*Ļ) Week! (ļ.•ī(•*Ļ.♥.•*Ļ)….…..…...
……….{ļ.•ī{ļ ;.• .•*Ļ}.• {ļ.•ī{ļ ;.• .•*Ļ}.• …..….
……………….•*īĻ ) ..•*Ļ) -:Ķ:-………………
………………….Ļ*.•.♥ ♥.•.*Ļ……………
thanks for dropping by...........
i fixed the date....
blessings and hugs.........lita



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SHE-LION
8/11/2014 9:41:53 AM

Hey, Sweet! YOU are the Queen of the Week on the BBQ team! Happy birthday to ya! emoticon



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L*I*T*A*
8/10/2014 10:18:49 PM




(Ŋ`vīŊ)
`*.ļ.*ī
ļ.•īļ.•*Ļ) ļ.•*Ļ)
(ļ.•ī (ļ.•ī .•ī ļļ.•ĻŊ`•
_____****__________**** ______
___***____***____***__ *** ____
__***________****_______***____
_***__________**_________***__
_***_________ ___________***_
_***________ Happy_________***_
__***______ BIRTHDAY______***__
___***_________________ ***__
____***_______________***_____
______***___________***_______
________***_______***_________
__________***___***___________
____________*****_____________
_____________***______________
______________*_______________
sending belated good wishes ....
blessings and hugs.........lita




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