40 pounds is awesome!!! Cheese is hard. Apparently dairy products have some thing in them that makes them slightly addictive so it makes sense that cheese is a hard food for you to kick.
I'm so proud of us for sticking with it. Baby steps! 14 days ago
So excited you're still on here! Just like when we first met (joined spark people) it seems like we're still on a common path. I am trying to remove living things from my diet as well. I see the best results when I eat a plant-based diet. I love that documentary on netflix, forks over knives. How's you're journey going? How are you?! Big hugs! Sharon