CHR15A113N   14,891
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 16 pics in my gallery





Awards





See All SparkPeople Motivators


 
if you want that Picasso you better start digging!

My name is Chris and after years and years of trying to lose weight and keep it off I have finally found my method. I live a lifestyle of eating LCHF (Low Carb, High Fat). I have been eating this way since about July 2012. You'd think that giving up bread, sugar, candy and any other form of carbohydrates would be hard but it actually hasn't been. Through eating LCHF and working out at the gym I have dropped about 30 pounds so far and two pant and shirt sizes.

If you're interested ...
My name is Chris and after years and years of trying to lose weight and keep it off I have finally found my method. I live a lifestyle of eating LCHF (Low Carb, High Fat). I have been eating this way since about July 2012. You'd think that giving up bread, sugar, candy and any other form of carbohydrates would be hard but it actually hasn't been. Through eating LCHF and working out at the gym I have dropped about 30 pounds so far and two pant and shirt sizes.

If you're interested in learning more about the Low Carb Lifestyle I live visit these sites.

www.dietdoctor.com
www.wheatbelly.com
Read More About CHR15A113N (Updated December 31)




SparkFriends



SparkTeams



My Ticker:

 current weight: 207.0 
 
238
228.25
218.5
208.75
199


 
Interact with CHR15A113N

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/18/2009

SparkPoints: 14,891

Fitness Minutes: 3,532

My Goals:
Run a 5k race and eventually progress to a marathon. Participate in a Tough Mudder.

My Program:
LCHF

Profile Image





 
 



Yoga Mat
From:
JIBBIE49

Snowflake
From:
TEXASFILLY

Happy Thanksgiving
From:
KAREBARE506

Best Wishes
From:
KAREBARE506

Happy Face
From:
DIETITIANBECKY

Sushi
From:
BYEBYEFAT.




Member Comments:
STARRSTYLIST
11/16/2013 6:58:29 AM

I MISS YOU SO MUCH CHRIS.. NOT JUST IN SP, BUT LIFE ITSELF. :) I LOVE YOU AND PRAY YOUR THANKSGIVING AND CHRISTMAS IS THE BEST. GOD BE WITH YOU, EVERYWHERE YOU GO!!

LOVE YOU
AUNTIE T



Report Inappropriate Comment
BYEBYEFAT.
8/3/2013 11:53:29 AM

YAYYYYYYY FOR AGREEING TO VLOG AGAIN :D
I'mma gonna go watch your old vlogs.
You rock.
annnnnnnnnnnnnnnnnnd

i love you!



Report Inappropriate Comment
JIBBIE49
3/27/2013 6:37:07 PM

Motivator of the Day. emoticon



Report Inappropriate Comment
AEGISHOT
3/27/2013 4:30:22 PM

Congrats on being the SP Motivator of the Day



Report Inappropriate Comment
JESSASAURUSFLEX
1/2/2013 9:29:43 AM

I need to hear more about your low carb high fat diet...

SCHOOL ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!





Report Inappropriate Comment
Member Comments Page (934 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page