CHRIAMARIA1983   7,594
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pre juice fast Feb 2013 235 lbs





244.5 Sept 2012





227 lbs July 2013



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Embracing the real me

Losing weight is not easy but I continue to persevere and keep on trying. One of the things that I am striving for is to be realistic with myself. I have no intention of being a skinny little twig, nor do I think that I will lose 20 lbs within the first month. I've struggled a lot for the past few months, gaining over 20 lbs BUT I never gave up. I may have had a lot of really hard days but I kept telling myself I was going to get back up and try again. I put my hand to the grindstone ...
Losing weight is not easy but I continue to persevere and keep on trying. One of the things that I am striving for is to be realistic with myself. I have no intention of being a skinny little twig, nor do I think that I will lose 20 lbs within the first month. I've struggled a lot for the past few months, gaining over 20 lbs BUT I never gave up. I may have had a lot of really hard days but I kept telling myself I was going to get back up and try again. I put my hand to the grindstone (literally in some cases- such as when I ground up coconut flour and rice flour) and started trying to eat healthy again. I am now at the point where I have started tracking my food again (manually- it works better for me) and doing a little bit of exercise. I had let circumstances beat me down but now I'm back up ready to fight for myself.

I'm 30 almost 31. I may not be where I wanted to be according to my original goals, but I'm still plugging away at this. I don't have any fantastical goals in mind other than fitting into the clothes that fit 20 lbs ago but I am committed to continuing this healthy lifestyle.

I have several reasons to want to lose weight. Number one is me. I want to be smaller. I want to fit into the clothes that fit me just a few months ago. I want to be hopeful that the clothes that are stored up in the attic are worth bringing down to try on. I want to feel healthy without pain. I want to feel better about myself when I look in the mirror. The second reason is my husband. I want to help him try harder. When I am doing great he is a little more apt to try for himself. He'll go out of his way to make something that is healthier often times and I know that will help him. Third, I want to be healthier for my kids. Fourth, I want to be able to run in case we ever have a zombie apocolypse ;) (walking dead fan here.)

So, how to achieve this non goal goal? Well, first of all I am tracking. Why do I always think that I can get away without doing it? Maybe I'll get there one of these days, but for now its writing down every BLT (no, not every bacon, lettuce, tomato- and fyi that would be turkey bacon cuz I don't eat pork- but every bite, lick, and, taste). Second is to gain strength. So, I am beginning a ST routine that I will increase as I go- its just 10 simple ST moves such as pushups, squats, etc. I started out with 10 reps and will work my way up 3 days a week until I am doing 3 sets of 25
What else? Oh- I am trying more of a back to basics type of approach. I am trying to make a large majority of my foods from scratch- such as yogurt, granola, soup, fermented veggies, healthy baked goods. I've tried a few gluten free recipes just for kicks but have no plans to go gluten free. I try to eat a lot less bread products than I used to though. I often only have bread at night and not very much at all.
My life is kind of chaotic right now. I have a husband (actually if it weren't for him i wouldn't be able to handle the chaos- he's a lifesaver for sure) and two kids ages 3 and 5. I homeschool my daughter and try and keep my son preoccupied. We live with friends who also have 2 kids and a baby on the way. I am often watching their two during the day especially now that my friend only has 5-8 weeks left till her baby comes. I'm active in my congregation on Friday nights and in a local church on Sundays and Wednesdays. Yet, amidst all this chaos, I feel like I can actually do this. Yes, I'm accepting this challenge and am moving myself forward with the expectation that I will lose weight- not just one or two pounds but a decent amount. Maybe I'll go make some actual goals now =)
Read More About CHRIAMARIA1983 (Updated November 3)




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 current weight: 227.0 
 
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Member Since: 5/17/2011

SparkPoints: 7,594

Fitness Minutes: 3,132

My Goals:
1. Learn to be consistent
2.Less pain
3. Begin to lose a little at a time
4. fit into my size 16 jeans
5.Get down to 215 by late winter/early spring



My Program:
Food- counting calories and eating healthy (ie: more freggies, more healthy proteins, less fatteing ones, more whole grains, less junk)
Exercise- walking, running, stairs, Stength Training such as squats, pushups. and crunches. Progress up to my sandbag routine once I gain more strength.


Personal Information:
I am originally from Eau Claire, WI but now reside in Gloucester, VA. I've been overweight since I was a teen. 6 years ago I lost 70 pounds before I got pregnant. Lost 50 of that only to gain it all back with my son. Now I have lost over 30 of those preggo pounds and I am on the right track.

Other Information:
I love to dance, play the piano (haven't done that in forever but I still love it), listening to music of all genres, and reading books. I'm a big Walking Dead fan and love Netflix!

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Member Comments:
ENDUROVET
12/22/2013 6:35:18 PM

I hear ya on the expense of good produce - I spent $80 a few d ago, 4 bags of groceries?!?!?
But that's great, Jan 2nd it is!
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THINFITKINDVGAN
12/22/2013 11:24:58 AM

Drink at least 180 ozs if you want a good cleanse.

As to the amount of natural fruit sugar, I think you are way low. We need simple carbs which come from fruit, to keep our body going strong during a juice fast.

When I do mine I do 3 quarts of green juice and 2 quarts of fruit juice and a pint of orange juice. My carbs are good and high with this mixture.

Doing it that way and all organic I spend about $250 per week on my produce alone. BUT I save thousands of dollars in medical costs, medical insurance premium payments, and the other stuff that goes on when one is sick.

Last time it brought my pre-cancer skin lesions to a halt! I had gone in for a consultation prior to my 92 day fast and the Dr. said $2200 to do what he does, which is painful and it never resolved the issue.

Pre-cancer skin lesions are NOT caused from the sun! That's absurd! The skin is the largest organ of elimination. When the body is out of balance, so is the skin.





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UNSWEETMAMA
12/16/2013 3:13:10 PM

Thank you for commenting on my blog. When I wrote it I was tempted to say that anyone who said "at least you haven't gained" was asking for a virtual smackdown, but you are so right. Any pound I don't gain is a pound I don't have to lose next year/month/week.
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NATTY0488
12/16/2013 2:51:42 PM

Lol fair point about the dresses. I only even kept mine so that next year I can do one of those pictures that shows how big it is on me. Lol. Thanks for the add!



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BEANIES_MOM
12/16/2013 6:06:19 AM

Thank you for your support on my blog.



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