CHRISKENANDKIDS   74,346
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60,000-79,999 SparkPoints
 
 
My sister and I on the bus to the first day of the MS Challenge Walk





Before picture - Christmas 2009





A recent family wedding in a SIZE 10 dress!



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Martial Arts Mom

I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.
I am a First Degree Black Belt in Tae Kwon Do, a wife and mother of three beautiful children. I have recently found my niche in losing weight and it's very exciting. I'm the lightest weight I have been since I was pregnant with my youngest child, who will be seven this summer. It feels great and I'm excited to keep going. Every pound is a small victory and one step closer to my goal.




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My Ticker:

 current weight: 154.0 
 
218
199.75
181.5
163.25
145


 
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Member Since: 12/7/2009

SparkPoints: 74,346

Fitness Minutes: 122,721

My Goals:
Goal weight: 145
Goal size: 10
Health Goals: Get rid of my heartburn. Feel more energetic.
Food Goals: Use food to fuel my body and not as comfort

My Program:
I work out 6-7 days per week and track religiously whether I make good or bad choices. I try to eat as many fruits and vegetables as possible and get in several small meals per day.

Personal Information:
Chris from Waukesha, WI

Other Information:
Tae Kwon Do Black Belt - permanent first degree (Cho Dan)
I have a wonderful husband and three children. One girl and two boys.
Work as a Medical Office Assistant

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Member Comments:
OHMEMEME
1/9/2016 10:45:31 AM

Glad to see you "streaking" here on Spark!
Knowing veteran Sparkers are around motivates me!
Best wishes! Keep Sparking!



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SUNFLOWERGAL40
12/31/2015 9:47:25 PM

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Wishing you the happiest and healthiest 2016!
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MOMIN09
12/18/2015 9:53:36 AM

Thanks for the add as Spark Friend!



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MOMIN09
12/18/2015 9:48:48 AM

Stopping by to say hi!
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ADVENTURESEEKER
10/6/2015 9:24:28 AM

Have a healthy and sweaty day! 😀



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