CHRISSYMACD66   21,402
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doing it for me

I don't want to be thinner because society says so, or because I think I need to look like a supermodel. I want to be at a weight that is healthy and appropriate for me.

Of course, I'm NOT looking forward to altering my garb. . .
I don't want to be thinner because society says so, or because I think I need to look like a supermodel. I want to be at a weight that is healthy and appropriate for me.

Of course, I'm NOT looking forward to altering my garb. . .




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 Pounds lost: 6.8 
 
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52.5
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Profile

Member Since: 3/5/2011

SparkPoints: 21,402

Fitness Minutes: 27,984

My Goals:
Have a BMI in the "Normal" range

Get my A1c to an acceptable level

Lower my cholesterol and get off these *#@$ pills!

My Program:
My program is very informal:

1) watch portion sizes (use the food tracker)

2) increase water (OMG I'm floating!)

3) exercise (I LOVE my Wii!!)

Personal Information:
mom of 1

I participate in both the Relay For Life and The annual Start! Heart walk. if you'd like to support me in these causes, please send me a message & I'll send you a link.

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Happy Face
From:
WHYNOTJ1

Bananas
From:
NANA-B-FITZ

Flame
From:
WHYNOTJ1

Happy Face
From:
NANA-B-FITZ

Gold Star
From:
NANA-B-FITZ

Orchid
From:
RABBLERRABBIT




Member Comments:
NANA-B-FITZ
8/31/2015 9:42:05 AM

September Motivation for You & Especialy Me

S - Spark on emoticon

E - Eat Healthy emoticon

P -Push Yourself emoticon

T - Tough It Out, Stay Stroung emoticon

E - Exercise A Bit Every Day emoticon

M - Make Some Mw Time emoticon

B- Because You Are Worth It emoticon

E - Encourage Someone emoticon

R - Reward Yourself You Earn It emoticon

Have A Spectacular September
emoticon
Bella



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RACHA7
8/26/2015 4:02:01 AM

Hello! Glad to hear your sprained ankle is on the mend. You should treat yourself to a massage for all you've physically endured this summer--it will also help you with the Charlie horse issue. Things are good here. Take care and be well! :)



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NANA-B-FITZ
8/15/2015 6:11:46 PM

emoticon Spark Buddies

My message to help motivate you & ( Especialy ) Me this week is


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
~Mark Victor Hansen

Have A Wounderful Week !!!
emoticon emoticon emoticon emoticon



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WHYNOTJ1
8/12/2015 8:21:55 AM

Heh, my partner mentioned seeing someone in a monkey mask :-)



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NANA-B-FITZ
8/10/2015 2:05:45 PM

emoticon Spark Buddie,

My message to help motivate you & ( Especialy ) Me this week is

“Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter

Have a Fabulous Week !!!
emoticon emoticon emoticon
Bella



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