CHRISTINALOVES   14,280
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10,000-14,999 SparkPoints
 
 
"I did not succumb to despair, but rather perservered". ~T.D. Jakes





"We must arise within our hearts before we wil ever arise physically"~JoyceMeyer 'I Dare You'





"Commitment and talent are unconnected--unless you connect them". ~John C. Maxwell



I have 23 pics in my gallery





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Just Ride.

Had an amazing ride on my horses today. thank you to my dear husband for making it possible... love you so much, babe.




Had an amazing ride on my horses today. thank you to my dear husband for making it possible... love you so much, babe.








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 Pounds lost: 16.0 
 
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Member Since: 1/7/2008

SparkPoints: 14,280

Fitness Minutes: 12,444

My Goals:
pH Miracle, am currently reading it and Sugar Busters, next on list will be pH Miracle for Weight Loss.

Goal; to ride more!
Goal: Get checkup and back on my thyroid meds



My Program:
*Gluten free 100%

*Use Spark Activity Tracker

*Lowering my stress, being happier on purpose

*Riding my horses

*Under 1550 per day.

*Taking a tablespoon of organic coconut oil first thing in the morning
(since doing this my hair has started growing back in)

**Getting gentle exercise & plenty of rest.

*Taking my vitamins

*Eating organic when possible

Personal Information:
Love life, it will love you back

Other Information:
Great Books:
Ten Feet Tall, Still
by Julie Suhr

Battlefield ofthe Mind
by Joyce Meyer

pH Miracle by Robert Young



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Blueberries
From:
Motivation & Po...

Fresh Veggies
From:
Motivation & Po...

Beach Towel
From:
Dave Ramsey Fan...

Jump Rope
From:
1HAPPYSPIRIT

Happy Face
From:
LOVESLIFE48

Gift
From:
-BLESSINGS-




Member Comments:
BEFIT014
6/19/2014 6:44:30 PM

emoticon & emoticon to the Motivation & Positive Attitude team! We're happy to have you with us.

I'm looking forward to seeing you on the team & getting to know you!
Have an emoticon evening!



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1HAPPYSPIRIT
6/6/2014 11:27:01 PM

emoticon



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CAROLFAITHWALKR
6/6/2014 10:03:07 PM

Thanks so much for all your info about the Spark Activity Tracker! 11 lbs down is AWESOME!!!!!!!!



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WHITNEYTEACHER
6/6/2014 12:16:32 PM

Thanks for stopping by to read and comment on my blog emoticon



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1HAPPYSPIRIT
6/1/2014 5:49:23 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Ten Ways To Get Your Week Started Right.....
.....AKA (Also Known As) How To Get Back Or Stay On Track!

emoticon 1. Start now by recommitting today.

emoticon 2. Drink water like it is your job.

emoticon 3. Plan each meal.

emoticon 4. Eat, don't make up for overeating by NOT eating.

emoticon 5. Revisit your Food Journal and repeat a good week.

emoticon 6. Remind yourself how far you've come.

emoticon 7. Move------get your sweat on!

emoticon 8. Don't let a bad week.....turn into a bad month.

emoticon 9. Vegetables and fruits are your friends.

emoticon 10. Repeat this tomorrow!



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