CHRISTINEBWD   39,893
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30,000-39,999 SparkPoints
 
   







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CHRISTINEBWD's SparkPage

SPARK FRIENDS!!!

Thank you for all your friendship, well wishes, encouragement and support!
Thank you for taking the time to visit my page! Friends are always welcome!

Peace and Good Health,

Christine
Team Leader Boise/Treasure Valley
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=9418
SPARK FRIENDS!!!

Thank you for all your friendship, well wishes, encouragement and support!
Thank you for taking the time to visit my page! Friends are always welcome!

Peace and Good Health,

Christine
Team Leader Boise/Treasure Valley
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=9418


Current Status:
CHRISTINEBWD "The unexamined life is not worth living." Socrates
set 22 hours ago


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 Pounds lost: 29.2 
 
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Member Since: 1/23/2014

SparkPoints: 39,893

Fitness Minutes: 24,429

Other Information:
°•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ Spread the Spark!
¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´

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Member Comments:
1HAPPYSPIRIT
10/24/2014 9:08:49 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Here is a little "cheer" to get you through Friday and to help you push onward with your SP plan through the weekend! I hope these tips help you continue to lose weight with your lifestyle journey!

* Plan a physical activity that you are likely to enjoy. emoticon

* Look for a physical activity class or group you can join. emoticon

* Find out about and join in local physical activity events in your community. emoticon


* Consider activities you can do throughout the day....take the stairs, park farther away, walk to the store, or clean your home. emoticon

Have a emoticon weekend!

♥-:¦:-♫
♫´¨¨)) -:¦:-♥
♫¸.·´ .·´¨¨))
((¸¸.·´♥..·´♥1 HAPPY SPIRIT♥~:¦ emoticon



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1CRAZYDOG
10/24/2014 7:56:09 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Minds are like parachutes; they work best when open.:” Thomas Dewar
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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ETTEZEUS
10/24/2014 12:09:27 AM

Thank you!



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PKCTTS
10/23/2014 11:14:13 PM

Thanks for the goodie Christine. You are right, I could use it! How did I manage to mess up retirement to this extent? LOL



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STEVEN2GO2
10/23/2014 10:33:48 PM

Christine,

I meant us Sparkers!

emoticon



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