CHRISTINEBWD   52,956
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CHRISTINEBWD's SparkPage

SPARK FRIENDS!!!

Thank you for all your friendship, well wishes, encouragement and support!
Thank you for taking the time to visit my page! Friends are always welcome!

Peace and Good Health,

Christine
Team Leader Boise/Treasure Valley
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=9418
SPARK FRIENDS!!!

Thank you for all your friendship, well wishes, encouragement and support!
Thank you for taking the time to visit my page! Friends are always welcome!

Peace and Good Health,

Christine
Team Leader Boise/Treasure Valley
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=9418


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 current weight: 11.0  over
 
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Member Since: 1/23/2014

SparkPoints: 52,956

Fitness Minutes: 32,648

Other Information:
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.´*.¸.•´♥ Spread the Spark!
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Member Comments:
STORMY96
1/30/2015 1:45:54 PM



Id like to invite you to join in my challenge to lose 10 pound in Feb The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. unfortunately due to lack of activity it took me 3 yrs to gain it back but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge!
click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x56671859



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1CRAZYDOG
1/29/2015 12:23:22 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We don’t see things as they are, we see things as we are.” Anais Nai
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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HARRINGTON5
1/28/2015 3:41:28 PM

I agree, we are lucky, but so are they and that is what makes it beautiful.



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1CRAZYDOG
1/28/2015 1:41:02 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Commitment is an act, not a word.” Jean-Paul Carte
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MADMANSMAMA87
1/27/2015 10:46:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"As with ANY journey,
WHO you travel with
can be MORE important
than your DESTINATION."
- - UNKNOWN - -

Thanks for being a part of my journey!!!
I appreciate your friendship & value your support so VERY much!!
YOU are FABULOUS!!!!! :) :) :)
Hugs,

Jes

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