CHSHULER89   11,907
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Last morning at the beach! My beautiful family! Love them!



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Miles of smiles!

This part of my journey of life started in Jan. 2012. Joined a class at the Y and have been inspired since. I have three beautiful children who enjoy it with me. I'm half way to my goal weight, but it's not just the numbers I'm improving. It's the whole package! Life is a journey of constant changes. I'm going to keep on smilin through this journey...

This week marked a year since I started by healthy lifestyle change. I have been sparking for eight months. I have learned and ...
This part of my journey of life started in Jan. 2012. Joined a class at the Y and have been inspired since. I have three beautiful children who enjoy it with me. I'm half way to my goal weight, but it's not just the numbers I'm improving. It's the whole package! Life is a journey of constant changes. I'm going to keep on smilin through this journey...

This week marked a year since I started by healthy lifestyle change. I have been sparking for eight months. I have learned and gained so much from this part of my journey.
I have lost 75 lbs and gained so much! I have gained confidence, strength physically and emotionally, energy, inspiration, friends, and the list goes on and on.

It has been 2 and a half years since I started on this journey. Wow, that has gone quickly! I am proud of all that I have learned and accomplished! I do need to remind myself of that... I lost 85lbs, but have gained 5 to 10lbs. No big deal, but I know how quickly it could go backwards. I am aware and learning so I will keep fighting for this new lifestyle. I love all that I have acquired on this journey. The ups and the downs teach me all the time. I will keep living and pushing each moment with a smile! Thank You Lord!
Read More About CHSHULER89 (Updated July 27)


Current Status:
CHSHULER89 Need to recharge, reevaluate, and reboot! Hubby time this am and family spin this evening. Someday I will get him to try it with us:) One last warm day.
set 55 minutes ago


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 current weight: 150.0 
 
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Member Since: 5/20/2012

SparkPoints: 11,907

Fitness Minutes: 13,477

My Goals:
Enter a summary of your goals, or just a few you
would like to share.
Maintaining a healthy lifestyle.
Being in the moment..
Loving myself no matter what..
Keep exercising.
Eating more veggies and fruit.
Learning new recipes.
Keeping balance.. organizing.
Becoming a health coach and aqua instructor.
Being an inspiration to myself and others.

My Program:
Give an overview of what you are doing to meet your goals.
Go back to the basics..
track calories.
Reduce portions and measure.
Take water aerobics, spin, yoga, zumba, bootcamp, other classes.
Do DVD's and walk outside.
Help and attend Y WT meetings.
Work in fitness center, teach family spin.


Other Information:
Anything else you would like to tell people. Could include things like your favorite bookseller or movies, a quote, anything. My name is Christine. Live in western pa(go steelers,pirates,penguins!) On my husband's family farm. I'm 39 and 5"1or2. Love reading, camping, enjoying the outdoors whether it is biking,hiking,etc.

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Member Comments:
KRISZTA11
11/23/2014 3:07:02 PM

Thank you for adding me as emoticon ,
I added you back!
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KALANTHA
11/21/2014 10:10:59 AM

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“Excuses or achievement

Do you live each day focused on excuses? Or are you instead focused on achievement?

If you’re focused on excuses, you won’t even make an attempt unless you’re sure you’ll get it perfect. When you’re focused on achievement, though you may not get it completely perfect, you will get it done.

If you’re focused on excuses, the slightest obstacle will stop you cold. When you’re focused on achievement, you’ll work your way through any challenge.

If you’re focused on excuses, you’ll avoid unfamiliar or uncomfortable situations. When you’re focused on achievement, you’ll seek out new, invigorating circumstances and will find great value in them.

Excuses sound reasonable, and enable you to be temporarily satisfied with yourself for doing nothing more than thinking them up. In the long run, though, excuses can bury you under a mountain of missed opportunities.

Let go of the easy excuses, and grab on to a burning desire for meaningful achievement. Focus not on excuses, but on real achievement, and you’ll bring a profusion of that great, satisfying achievement into your world.”

Ralph Marston

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HOLLYS_NEW_LIFE
11/18/2014 12:42:13 PM

Thanks for stopping by! It is SOO cold here and it's only going to get worse. That's winter for ya! I hope you're doing well *HUGS*



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KALANTHA
11/16/2014 12:51:47 PM

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“I find the great thing in this world is not so much where we stand, as in what direction we are moving. To reach the port of heaven, we must sail sometimes with the wind and sometimes against it, but we must sail, and not drift, nor lie at anchor.” (Oliver Wendell Holmes, Jr.)

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KALANTHA
11/10/2014 2:25:07 PM

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"A 'no' and a 'yes' are all it takes to lose weight. Say 'no' to sitting on the couch; say 'yes' to working out. Say 'no' to crazy diet plans; say 'yes' to freshly cooked meals. Say 'no' to your naysayers; say 'yes' to your inner voice." (Unknown)

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