CHSHULER89   13,733
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Winter fun





Last morning at the beach! My beautiful family! Love them!



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Miles of smiles!

This part of my journey of life started in Jan. 2012. Joined a class at the Y and have been inspired since. I have three beautiful children who enjoy it with me. I'm half way to my goal weight, but it's not just the numbers I'm improving. It's the whole package! Life is a journey of constant changes. I'm going to keep on smilin through this journey...

This week marked a year since I started by healthy lifestyle change. I have been sparking for eight months. I have learned and ...
This part of my journey of life started in Jan. 2012. Joined a class at the Y and have been inspired since. I have three beautiful children who enjoy it with me. I'm half way to my goal weight, but it's not just the numbers I'm improving. It's the whole package! Life is a journey of constant changes. I'm going to keep on smilin through this journey...

This week marked a year since I started by healthy lifestyle change. I have been sparking for eight months. I have learned and gained so much from this part of my journey.
I have lost 75 lbs and gained so much! I have gained confidence, strength physically and emotionally, energy, inspiration, friends, and the list goes on and on.

It has been 2 and a half years since I started on this journey. Wow, that has gone quickly! I am proud of all that I have learned and accomplished! I do need to remind myself of that... I lost 85lbs, but have gained 5 to 10lbs. No big deal, but I know how quickly it could go backwards. I am aware and learning so I will keep fighting for this new lifestyle. I love all that I have acquired on this journey. The ups and the downs teach me all the time. I will keep living and pushing each moment with a smile! Thank You Lord!
Read More About CHSHULER89 (Updated July 27)


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Member Since: 5/20/2012

SparkPoints: 13,733

Fitness Minutes: 13,977

My Goals:
Enter a summary of your goals, or just a few you
would like to share.
Maintaining a healthy lifestyle.
Being in the moment..
Loving myself no matter what..
Keep exercising.
Eating more veggies and fruit.
Learning new recipes.
Keeping balance.. organizing.
Becoming a health coach and aqua instructor.
Being an inspiration to myself and others.

My Program:
Give an overview of what you are doing to meet your goals.
Go back to the basics..
track calories.
Reduce portions and measure.
Take water aerobics, spin, yoga, zumba, bootcamp, other classes.
Do DVD's and walk outside.
Help and attend Y WT meetings.
Work in fitness center, teach family spin.


Other Information:
Anything else you would like to tell people. Could include things like your favorite bookseller or movies, a quote, anything. My name is Christine. Live in western pa(go steelers,pirates,penguins!) On my husband's family farm. I'm 39 and 5"1or2. Love reading, camping, enjoying the outdoors whether it is biking,hiking,etc.

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Member Comments:
JENSTRESS
1/28/2015 2:30:43 PM

Thanks for the blog comment! I'm definitely trying to keep it up!



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KALANTHA
1/14/2015 3:54:29 PM

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Persist

The only way to fail is to give up. Whatever comes, whatever happens, keep going.

Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

When you can make great big strides, make them. When you can take only small steps, take them.

See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

Know precisely where you wish to go and why. Keep going, and you are there.

(Ralph Marston)

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ENDERLI
1/14/2015 10:05:15 AM

Hi! Happy new Year!!! emoticon



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KALANTHA
1/13/2015 6:49:14 PM

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"How would your life be different if . . . You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day . . . You pay attention to what you feed your mind your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

(Steve Maraboli, The Power of One)

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KALANTHA
1/12/2015 12:21:49 PM

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Crowd out poor health habits. Choose activity before TV. Eat 3 veggies first for each meal. You will crowd out the less healthy choices.

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