CHUBBYBUMPER   39,704
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30,000-39,999 SparkPoints
 
 
Buffalo River in the background which is 5 miles from my house.





A surprise visitor





Penny



I have 13 pics in my gallery





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Taking 6 steps forward and one back :) Not going around and around anymore :)

My life has been a continious circle with the weight on /weight off. Where is the magic food or phrase or exercise that will make it happen ? I have to accept that it is a one right choice at a time that will get me there and a complete lifestyle change.

The circle has become 6 steps forward and one step back .Great progress!!!
My life has been a continious circle with the weight on /weight off. Where is the magic food or phrase or exercise that will make it happen ? I have to accept that it is a one right choice at a time that will get me there and a complete lifestyle change.

The circle has become 6 steps forward and one step back .Great progress!!!


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 current weight: 164.6 
 
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163.5
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Profile

Member Since: 8/3/2011

SparkPoints: 39,704

Fitness Minutes: 5,582

My Goals:
Get to a weight that makes me feel healthy .what ever that number may be.

My Program:
LIFE STYLE CHANGE---No food off limits but moderation and exercise,

Personal Information:
We retired to the Arkansas Ozarks from Houston, Texas and love the mountains. My total hip replacement was 2/20I2 and it was the best thing I ever did as I am pain free and can walk better than ever. I have been married to my best friend for 44 years and he always supports me in everything I do. I retired from my 39 year nursing career and can now focus on other things in life.

Other Information:
Do lots of knitting for charity. Love to read and garden. With my new hip I am hiking again :)

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Candles
From:
KEEP WALKING WI...

Flowers
From:
DDOORN

Fitness Magazine
From:
COMPUCATHY

High Five
From:
TWNOMWE

Happy Face
From:
STOLIBOLICHEERS

Thank You Card
From:
FLDEEZ




Member Comments:
CORKYTHEMOM1
5/2/2016 9:16:27 AM

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WELCOME to the Keep Walking With Jesus team! It is a wonderful and uplifting group. Iā€™m embracing you in friendship, support and hugs. Have a beautiful and blessed Monday.


~ Monika ~ emoticon



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HOLS1001
4/29/2016 1:01:34 PM

Thank you for the encouragement on my blog post. Have a wonderful weekend



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FLDEEZ
4/27/2016 10:28:45 AM

Thanks for posting encouragement on my blog about my accountability chart! It helps!



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TWEDEE777
4/27/2016 9:07:18 AM

Thanks! Your right! I need to worry about me and take care of myself. Hope you have a great day!!



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MAXFOCUS
4/17/2016 1:45:53 PM

Wishing you a happy and healthy week! emoticon



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