CHUBBYBUMPER   28,415
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25,000-29,999 SparkPoints
 
 
Buffalo River in the background which is 5 miles from my house.





A surprise visitor





Penny



I have 13 pics in my gallery





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Taking 6 steps forward and one back :) Not going around and around anymore :)

My life has been a continious circle with the weight on /weight off. Where is the magic food or phrase or exercise that will make it happen ? I have to accept that it is a one right choice at a time that will get me there and a complete lifestyle change.

The circle has become 6 steps forward and one step back .Great progress!!!
My life has been a continious circle with the weight on /weight off. Where is the magic food or phrase or exercise that will make it happen ? I have to accept that it is a one right choice at a time that will get me there and a complete lifestyle change.

The circle has become 6 steps forward and one step back .Great progress!!!




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 current weight: 184.6 
 
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Profile

Member Since: 8/3/2011

SparkPoints: 28,415

Fitness Minutes: 2,800

My Goals:
Get to a weight that makes me feel healthy .what ever that number may be.

My Program:
LIFE STYLE CHANGE---No food off limits but moderation and exercise,

Personal Information:
We retired to the Arkansas Ozarks from Houston, Texas and love the mountains. My total hip replacement was 2/20I2 and it was the best thing I ever did as I am pain free and can walk better than ever. I have been married to my best friend for 44 years and he always supports me in everything I do. I retired from my 39 year nursing career and can now focus on other things in life.

Other Information:
Do lots of knitting for charity. Love to read and garden. With my new hip I am hiking again :)

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Thank You Note
From:
GOALCXXV

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From:
HOLLYM48

Thank You Card
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KINEPS

Rose
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Active Seniors

Best Wishes
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CANDOK1260

Rose
From:
Active Seniors




Member Comments:
BXTERSMOM
2/2/2016 9:38:58 AM

emoticon for your comment on my blog. Here's to new day filled with healthy choices!



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GOALCXXV
1/25/2016 12:07:14 PM

Thank you for the lovely bouquet. They are in my office where I enjoy them all day long.



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MOMMABEAR121
1/18/2016 10:05:50 AM

thank you for stopping by my blog ... sending you all your heart desires ..at the speed of love ..
prepare for a " first class day " ..




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JUDITH316
1/14/2016 2:46:49 AM

Evening emoticon

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Just Peeking in to say Hi...
And say thank you for your support on my blogs....
Let’s Keep Sparking on Together! emoticon emoticon



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HDEGMD
1/11/2016 2:34:33 PM

Thanks for stopping by.



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