Three for Thursday Throw Down"!! 1. Do 30 minutes each of 3 different cardio exercises (90 min.) 2. Do 20 minutes each of 3 different ST exercises (60 min.) 3. Add 3 cups water to normal intake 4. Eat 3 each color Red, White, & Blue Freggies !!
The Bunnys vs the Honeys. The team with the most participants who complete ALL parts of the Throwdown challenge tomorrow will win bragging rights!!! 2500 days ago
Let's MOVE, GROOVE & LOSE this week!!!! Let's all shoot for a 2-3 lb LOSS!!!! DRINK 10 or more cups water daily. EAT FRESH veggies/fruit EXERCISE 40+ minutes daily Get 8 hours SLEEP each night!!! WE CAN DO IT!!! Let's show the Honeys that the BUNNYs are BOSS on WI this FRIDAY!!! 2503 days ago