CINDBUG   21,289
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20,000-24,999 SparkPoints
 
 
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at my son's wedding September 2009



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cinDbug

changing my life...to a better life...for the rest of my life!
changing my life...to a better life...for the rest of my life!




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 Pounds lost: 5.6 
 
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Member Since: 8/15/2008

SparkPoints: 21,289

Fitness Minutes: 19,656

My Goals:
I have just doubled my fitness goal to 3 hour cardio/week . My main focus is to keep fit and energetic

My goals for 2010 are posted on my 1/7/2010 blog

My Program:
1. Track nutrition every day, keep protein up to 60+ gm and fiber up to 25+gm (my biggest challenge right now)
2. 3 hrs cardio/week
3. Adding one bootcamp video/day
4. aiming for 5 fruits&vegetables/day

H - hungry?
A - anxious?
L - lonely?
T - tired?

Personal Information:
I have five fantastic sons, one amazing grandson, and a very hardworking husband.

Other Information:
from ~indygirl:

"If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza?"

But we will go on. We will continue getting better and better and healthier and healthier. We’ll fit those pants. For every day that we stare hopelessly in the mirror, there will be a day we will dance in our underwear. For every time we choke back tears on the scale, there will be a time we scream out in a victory yelp that bounces off the walls of the tiled shower behind us. For every time that we give into the guilt of not trying hard enough, there will be the days when we silently and solidly congratulate ourselves on our own success. And the best part is the times we will finally believe it.
- Yoovie -

Trainerjames: " you can stop when you want to gain weight again!"

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Thank You Note
From:
KIWILVR24

Gold Star
From:
KAB7801

Easter Basket
From:
NINJALINDA

Fruit Smoothie
From:
PLINTHESS

Sunshine
From:
GARDENINGGRAMMA

Vegetable Soup
From:
LOVEPAINTING




Member Comments:
ACTIVEMJC
8/11/2013 1:51:08 AM

Thanks for stopping by my blog. I am open to either a check-in phone call or for my buddy to stay on the phone while we walk. Not sure how much talking I'll be able to do while walking. It's a workout after all. :-)



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MARMAERT
6/11/2013 10:56:25 PM

thanks for the nice comment about my water aerobics blog. emoticon



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SALLIEROSE
8/8/2011 1:18:20 PM

... AND thanks for my gift! emoticon



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SALLIEROSE
8/6/2011 11:52:30 PM

Thank you for the comment to my page!



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SASSY_1985
2/22/2010 6:42:32 PM

emoticon so much for the sweet comment on my blog. I'm so excited. I just hope I pick the right one emoticon

Congrats on your awesome success so far! emoticon



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