CINDBUG   20,461
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20,000-24,999 SparkPoints
 
 
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at my son's wedding September 2009



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cinDbug

changing my life...to a better life...for the rest of my life!
changing my life...to a better life...for the rest of my life!




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 Pounds lost: 5.6 
 
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Member Since: 8/15/2008

SparkPoints: 20,461

Fitness Minutes: 18,998

My Goals:
I have just doubled my fitness goal to 3 hour cardio/week . My main focus is to keep fit and energetic

My goals for 2010 are posted on my 1/7/2010 blog

My Program:
1. Track nutrition every day, keep protein up to 60+ gm and fiber up to 25+gm (my biggest challenge right now)
2. 3 hrs cardio/week
3. Adding one bootcamp video/day
4. aiming for 5 fruits&vegetables/day

H - hungry?
A - anxious?
L - lonely?
T - tired?

Personal Information:
I have five fantastic sons, one amazing grandson, and a very hardworking husband.

Other Information:
from ~indygirl:

"If you got a traffic ticket would you break every traffic law the rest of the day? Then why toss the whole day over a slice of pizza?"

But we will go on. We will continue getting better and better and healthier and healthier. We’ll fit those pants. For every day that we stare hopelessly in the mirror, there will be a day we will dance in our underwear. For every time we choke back tears on the scale, there will be a time we scream out in a victory yelp that bounces off the walls of the tiled shower behind us. For every time that we give into the guilt of not trying hard enough, there will be the days when we silently and solidly congratulate ourselves on our own success. And the best part is the times we will finally believe it.
- Yoovie -

Trainerjames: " you can stop when you want to gain weight again!"

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Thank You Note
From:
KIWILVR24

Gold Star
From:
KAB7801

Easter Basket
From:
NINJALINDA

Fruit Smoothie
From:
PLINTHESS

Sunshine
From:
GARDENINGGRAMMA

Vegetable Soup
From:
LOVEPAINTING




Member Comments:
-WRKNG2ABTTRME-
2/12/2010 12:08:10 PM

Stopping by from Fit & Organized with Valentine wishes! emoticon emoticon

Nancy, co-leader



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LUGNUT_9754
1/15/2010 12:37:06 PM

You're doing an amazing job! Keep up the great work! emoticon



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PLINTHESS
1/8/2010 9:40:31 PM

Hi Cindi - thanks for the prompt! Fact is, travelling around, I've decided to stop logging food and fitness - too complicated. Have my own little food weighing scales, but the bathroom scales in this house are just plain old LIARS, so will weigh in when I get home to London.

Which means I've not been on SP much - but I'm still watching what I eat, taking exercise and I will be back at the end of January. Meanwhile, good luck with the Fit and Organised Team - they sound formidable!



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COCABRENDA
1/8/2010 11:32:33 AM

emoticon
Great to hear you are doing the videos too. We are off to a great start!
emoticon



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DEB2448
1/8/2010 2:42:52 AM

Welcome to the Fit & Organized team. Good luck with your goals.



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