CINDYAST   52,742
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Christmas Tree Hunt Dec. 2013





1st. time Paddle boarding, only fell in once! lol! Maui, HI 9/2014



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The Journey

I am a Christian lady married to my high school sweetheart, (yeah, I know, we were just babies, but hey, it's worked out really well for us!). I have two adult children, one married, one single. I love traveling and seeing new sights. Being outdoors is one of my favorite activities, whether it's hiking, snowshoeing, camping, working in the yard/garden or just hanging out in the hammock, it's all good.
I am a Christian lady married to my high school sweetheart, (yeah, I know, we were just babies, but hey, it's worked out really well for us!). I have two adult children, one married, one single. I love traveling and seeing new sights. Being outdoors is one of my favorite activities, whether it's hiking, snowshoeing, camping, working in the yard/garden or just hanging out in the hammock, it's all good.


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Member Since: 7/18/2012

SparkPoints: 52,742

Fitness Minutes: 68,868

My Goals:
My goal is to be healthy and fit.
I'd like to be able to hike a 14ner. (that's a mountain that's over 14,000 feet tall-it's a Colorado thing).
I DID IT!!! I DID IT!!! I DID IT!!!
July 27, 2013 Handies Peak above Lake City, Colorado 14,058 feet

My Program:
I am going to the gym four days a week, walking on the treadmill at LEAST 6 miles at 4.5 (and up to 5) mph and lifting weights for 35 minutes. I am watching what I eat, keeping the calorie count between 1200 and 1650 a day.

Personal Information:
I am married to a wonderful man. The past three years we have been teaching a marriage and relationship class based on the"Love and Respect" book and DVD series. It has been a blessing watching God work in marriages and change lives.

Other Information:
I am so thankful for Jesus. I am a born again Christian believer. I'm far, far from perfect, I'm trying to grow and be more what He wants me to become. Even when I fail, He still loves me and is always ready to pick me up, dust me off, and put me back on the right track. For that I am GRATEFUL.

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Megaphone
From:
SUEPERWOMANSUE

Spa Visit
From:
SUSHENO

Thank You Message
From:
JMAHNKEN

Sunglasses
From:
REFFIE1

Beach Towel
From:
JMAHNKEN

Orchid
From:
JMAHNKEN




Member Comments:
SUEPERWOMANSUE
8/1/2015 4:42:15 PM


Cindy thanks for the manicure! I've never had a professional one before, I always imagine myself kicking the poor girl right in the face! LOL

Happy, HEALTHY August to you. So happy you can out July and all of your worries behind you.

hugs, Sue



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SUEPERWOMANSUE
7/21/2015 2:55:49 PM

emoticon



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SUEPERWOMANSUE
7/13/2015 9:04:21 AM



How are you feeling these days, my friend?
Computer back to normal so that we can be together again? LOL!!!



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RUTHIEBEAR
7/11/2015 10:31:20 AM

SOmetimes I feel so discouraged on this weight loss journey. I work so hard and get nowhere. It is those times I have to remember that through Christ I can do all things. this song, written by Geron Davis, says it so well.

Every road I walked had led to nowhere,
Everything I tried had turned out wrong.
It seemed I'd lost a reason,
To get up every morning.
I had lot all hope and lost my song.
Circumstances said I wouldn't make it,
But that was all before I met The Man.
He put His arms around me,
I heard HIm say, "forgiven",
And I knew I'd never be the same again.

Chrous
Then and there, settled and done
Then and there, victory won
No more walking on my own,
No more facing life alone,
No more struggling with guilt and despair,
New life began, then and there.

Now my heart is getting restless,
Longing for the day he'll come.
When we've fought the final fight,
And our faith has been made sight,
And we'll stand before the throne and hear Him say
Well done, He'll say well done.

Then and there, settled and done
Then and there, victory won
No more pain and no more fears
No more death and no more tears
No more walking through the night
For the Lamb will be the light
No more sin and no more burdens to bear
New life began, then and there

on you tube type in
https://youtu.be/qAo2fCs9wHM

emoticon emoticon
Ruthie CML team



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SUEPERWOMANSUE
7/11/2015 9:17:23 AM



Hi, Cindy!!!

Happy weekend to you!



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