CINDYAST   13,242
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My son and I snowshoeing on Grand Mesa, Colorado.



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This Is Me

I am a Christian lady married to my high school sweetheart, (yeah, I know, we were just babies, but hey, it's worked out really well for us!). I have two adult children, one married, one single. I love traveling and seeing new sights. Being outdoors is one of my favorite activities, whether it's hiking, camping, working in the yard/garden or just hanging out in the hammock, it's all good.
I am a Christian lady married to my high school sweetheart, (yeah, I know, we were just babies, but hey, it's worked out really well for us!). I have two adult children, one married, one single. I love traveling and seeing new sights. Being outdoors is one of my favorite activities, whether it's hiking, camping, working in the yard/garden or just hanging out in the hammock, it's all good.


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CINDYAST I may not be perfect, but parts of me are pretty awesome! lol! Have a great weekend Sparkfriends, and remember: parts of you are pretty awesome!
set 1 day ago


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Member Since: 7/18/2012

SparkPoints: 13,242

Fitness Minutes: 21,809

My Goals:
My goal is to be healthy and fit.
I'd like to be able to hike a 14ner. (that's a mountain that's over 14,000 feet tall-it's a Colorado thing).

My Program:
I am going to the gym four days a week, walking on the treadmill at least 6 miles at 4.2 mph and lifting weights for 35 minutes. I am watching what I eat, keeping the calorie count between 1200 and 1500 a day.

Personal Information:
I am married to a wonderful man. The past three years we have been teaching a marriage and relationship class based on the"Love and Respect" book and DVD series. It has been a blessing watching God work in marriages and change lives.

Other Information:
I am so thankful for Jesus. I am a born again Christian believer. I'm far, far from perfect, I'm trying to grow and be more what He wants me to become. Even when I fail, He still loves me and is always ready to pick me up, dust me off, and put me back on the right track. For that I am GRATEFUL.

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Member Comments:
MATTEROFHEART
5/24/2013 10:15:04 PM

Thanks for the sweet comments on my blog! Hope you are having a great weekend!!!
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RISINGBLUESTAR
5/24/2013 9:58:04 PM

The picture is stunning. emoticon





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NORMAGAIL2
5/24/2013 9:49:58 PM

Cindy,

Thanks so much for your suggestions with respect to running - I will indeed invest in a good brassiere! I currently walk at 3.5 mph, but walked at 4.0 mph in the past. I actually do small sprints at 5.2 - it's a sprint for me! emoticon As you expressed, I also have a great love for the Lord and am taking on these wellness efforts so that I may be in better shape to serve Him!

Thanks!
Gail emoticon



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CAMEOSUN
5/24/2013 12:28:35 AM

emoticon so much for your prayers! Appreciate it. Got dd's MRI moved up to Tues. a.m.

Hoping it's good news.
emoticon emoticon

Comment edited on: 5/24/2013 12:28:56 AM

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HAPPYGIRL511
5/22/2013 6:35:19 PM

Glad you enjoyed my blog today and just wanted to drop by and say thank you for taking the time. I would love to invite you to join one of my newest teams: "Where the Spirit Leads" and or "Journey to a new You". We are small groups but it allows us to get to know each other better and share our journeys with each other on a closer and more personal level as we make everlasting friendships along life's way.

God Bless you and yours. Debbie



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