CINDYAST   54,345
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Christmas Tree Hunt Dec. 2013





1st. time Paddle boarding, only fell in once! lol! Maui, HI 9/2014



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The Journey

I am a Christian lady married to my high school sweetheart, (yeah, I know, we were just babies, but hey, it's worked out really well for us!). I have two adult children, one married, one single. I love traveling and seeing new sights. Being outdoors is one of my favorite activities, whether it's hiking, snowshoeing, camping, working in the yard/garden or just hanging out in the hammock, it's all good.
I am a Christian lady married to my high school sweetheart, (yeah, I know, we were just babies, but hey, it's worked out really well for us!). I have two adult children, one married, one single. I love traveling and seeing new sights. Being outdoors is one of my favorite activities, whether it's hiking, snowshoeing, camping, working in the yard/garden or just hanging out in the hammock, it's all good.


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Member Since: 7/18/2012

SparkPoints: 54,345

Fitness Minutes: 71,253

My Goals:
My goal is to be healthy and fit.
I'd like to be able to hike a 14ner. (that's a mountain that's over 14,000 feet tall-it's a Colorado thing).
I DID IT!!! I DID IT!!! I DID IT!!!
July 27, 2013 Handies Peak above Lake City, Colorado 14,058 feet

My Program:
I am going to the gym four days a week, walking on the treadmill at LEAST 6 miles at 4.5 (and up to 5) mph and lifting weights for 35 minutes. I am watching what I eat, keeping the calorie count between 1200 and 1650 a day.

Personal Information:
I am married to a wonderful man. The past three years we have been teaching a marriage and relationship class based on the"Love and Respect" book and DVD series. It has been a blessing watching God work in marriages and change lives.

Other Information:
I am so thankful for Jesus. I am a born again Christian believer. I'm far, far from perfect, I'm trying to grow and be more what He wants me to become. Even when I fail, He still loves me and is always ready to pick me up, dust me off, and put me back on the right track. For that I am GRATEFUL.

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Member Comments:
RISINGBLUESTAR
8/29/2015 6:05:48 PM

Thank you for the goodie. :) Hope you are having a great weekend!



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SUSHENO
8/23/2015 11:04:54 PM

Thanks for visiting doctor's advice blog. Yes, it was meant to be a joke. emoticon

Have a emoticon week!



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SUEPERWOMANSUE
8/23/2015 9:08:58 PM



Hi, Cindy!!



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CAMEOSUN
8/22/2015 10:04:47 AM

Hello~ a b-lated Thanks for the July 4th Spark Goodie. We have moved to a new state [new for us]. ;o)

Hope all is well w/ you. God Bless.



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RISINGBLUESTAR
8/21/2015 7:37:13 AM

Thanks for stopping by my blog! I am going in with an open mind.,I just wish some doctors didn't only know about babies. I know how important that is for some women but that is not my concern so I hope he is knowledgable about other stuff. :)





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