CINDYAST   41,711
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Christmas Tree Hunt Dec. 2013



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The Journey

I am a Christian lady married to my high school sweetheart, (yeah, I know, we were just babies, but hey, it's worked out really well for us!). I have two adult children, one married, one single. I love traveling and seeing new sights. Being outdoors is one of my favorite activities, whether it's hiking, snowshoeing, camping, working in the yard/garden or just hanging out in the hammock, it's all good.
I am a Christian lady married to my high school sweetheart, (yeah, I know, we were just babies, but hey, it's worked out really well for us!). I have two adult children, one married, one single. I love traveling and seeing new sights. Being outdoors is one of my favorite activities, whether it's hiking, snowshoeing, camping, working in the yard/garden or just hanging out in the hammock, it's all good.


Current Status:
CINDYAST is leaving on vacation Friday! Yea!
set 1 day ago


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Member Since: 7/18/2012

SparkPoints: 41,711

Fitness Minutes: 51,023

My Goals:
My goal is to be healthy and fit.
I'd like to be able to hike a 14ner. (that's a mountain that's over 14,000 feet tall-it's a Colorado thing).
I DID IT!!! I DID IT!!! I DID IT!!!
July 27, 2013 Handies Peak above Lake City, Colorado 14,058 feet

My Program:
I am going to the gym four days a week, walking on the treadmill at LEAST 6 miles at 4.5 (and up to 5) mph and lifting weights for 35 minutes. I am watching what I eat, keeping the calorie count between 1200 and 1650 a day.

Personal Information:
I am married to a wonderful man. The past three years we have been teaching a marriage and relationship class based on the"Love and Respect" book and DVD series. It has been a blessing watching God work in marriages and change lives.

Other Information:
I am so thankful for Jesus. I am a born again Christian believer. I'm far, far from perfect, I'm trying to grow and be more what He wants me to become. Even when I fail, He still loves me and is always ready to pick me up, dust me off, and put me back on the right track. For that I am GRATEFUL.

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Silver Trophy
From:
The Peppy Party

Carnation
From:
CAMEOSUN

Megaphone
From:
FUSIONFITNESS3

Finish Line
From:
FUSIONFITNESS3

Relaxation Music
From:
CAMEOSUN

Stuffed Animal
From:
TALVARADO6




Member Comments:
NILLAPEPSI
6/6/2014 4:19:26 AM

emoticon Yeah, much more exciting throwing your back out saving a muscle head. I have also pulled a muscle from sneezing. Crazy stuff! I have a pretty strong core, too. I guess it's the "over age 45" part that rules the day. emoticon



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RUNNINGMOMMA35
6/4/2014 6:58:15 PM

Thank you for the sweet comment about my children. They are a big part of why I stay heathly and active. Hope all is going well for you.



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CAMEOSUN
6/2/2014 12:56:50 PM

Checking in on my Sparkpage - - thought of you. Hope your back is doing better now.

Have a great week !

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CAROL_31649731
5/30/2014 3:29:28 PM

Thanks for the words of encouragement, and for dropping by my blog!
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RUTHIEBEAR
5/24/2014 10:05:09 AM


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On this Memorial Day Weekend as we remember and honor those who have served our country I am sharing a beautiful song by the Gaither Vocal Band, Let Freedom Ring (to hear it copy and paste this link
https://www.youtube.com/watch?v=ZVVbSXz7
jaU )


Deep within the heart has always known that there was freedom
Somehow breathed into the very soul alive
The prisoner, the powerless, the saved have always known it
There?s something that keeps reaching for the sky

Even life begins because a baby fights for freedom
And songs we love to sing have freedom?s theme
Some have walked through fire and flood to find a place of freedom
And some faced hell itself for freedom?s dream

Let freedom ring wherever minds know what it means to be in chains
Let freedom ring wherever hearts know pain
Let freedom echo through the lonely streets where prisons have no key
We can be free and we can sing --- let freedom ring

God built freedom into every fiber of creation
And He meant for us to all be free and whole
When my Lord bought freedom with the blood of His redemption
His cross stamped pardon on my very soul

I?ll sing it out with every breath, I?ll let the whole world hear it
This hallelujah anthem of the free
That iron bars and heavy chains can never hold us captive
The Son has made us free and free indeed

Let freedom ring down through the ages from a hill called Calvary
Let freedom ring wherever hearts know pain
Let freedom echo through the lonely streets where prisons have no key
You can be free and you can sing let freedom ring
Let freedom echo through the lonely streets where prisons have no key
You can be free and you can sing let freedom ring
You can be free and you can sing --- let freedom ring --- let freedom ring

source: http://www.lyricsondemand.com/g/gaithervoc
albandlyrics/letfreedomringlyrics.html

Remember to pray for those who serve. (From CML team)



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