My goal is to lead a healthy life balancing work, family, food and exercise.
Tracking my food and increasing my exercise are key to a healthy lifestyle. Knowing what my body wants and needs is also important.
Every spring/summer I have a large garden of fresh vegetables. My children and I enjoy the fresh veggies on our plates and in recipes. I am still learning new ways to incorporate what I grow into our food.
In my spare time, I love to bake, read and scrapbook. I am also a Sudoku fiend.
Just stopping by to wish you a health-filled, fun week and .. ♥ .*´¨ ) ..*¨) -:¦:- (. ;..♥ Sprinkling you ♥.*¨) ♥.*¨-:¦:-. ;..♥ -:¦:- ♥ .*´¨ ) .with some sprinkles.*¨) -:¦:- ♥.*¨-:¦:-. ;..♥ -:¦:- (. ;..♥ of SPARK support!!!!♥.*¨) ♥.*¨-:¦:-. ;..♥ -:¦:-
Just stopping by to fill your ☕ with a little SPARK support! Always know that I am in your corner cheering you every step along this journey to better health. Persevere and never give up, my Fuchsia friend, as you are so worth it!