CINDYRINAL   11,114
SparkPoints
10,000-14,999 SparkPoints
 
 
Cahaba Lilies - Found in the Cahaba River, AL. Hand dyed and painted fabric, beads, applique.





Snoopy (tuxedo cat) and Yoda (gray cat)





My passion, fiber art - a piece in a juried show



I have 6 pics in my gallery





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Cindy's Path to a Healthy Retirement

Hi, I am trying to bring my weight down so that I can start retirement (sometime in the next 2-3 years) healthy.
Hi, I am trying to bring my weight down so that I can start retirement (sometime in the next 2-3 years) healthy.




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My Ticker:

 current weight: 174.0 
 
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Member Since: 4/23/2008

SparkPoints: 11,114

Fitness Minutes: 5,592

My Goals:
Lose weight so that I am ready for an active retirement.








My Program:
Virtual hike of Appalachain Trail - by walking at work and around my neighborhood.

Working on my healthy diet.

Personal Information:
My avocation is quilting and fiber arts. Other interests, the out-of-doors, reading - just about anything, my two cats.

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Sewing Machine
From:
CINDYRINAL

Snowflake
From:
40PUDDLEJUMPER

Gold Star
From:
RITZY78

Sunshine
From:
MAMALIZ1955

High Five
From:
MILLEDGE2

Heart
From:
MELLISOND




Member Comments:
ADAGIO_CON_BRIO
12/9/2012 8:30:55 PM

I hope that your walk is going well!
Best wishes from Natalie from the Virtual Walk team--I am in Poland right now and will probably spend the holidays walking south towards the German border.

Where are you now?

emoticon

I love your cats!



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MANILUS
8/2/2012 3:08:57 PM

Thanks for stopping by my blog! Eating a restaurant is really challenging because you have no control over portion or added things. It is completely doable to stay on track but it takes a lot of will power! It is great that you are making the effort to be informed and to stay on track! All the best, have a great weekend!



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ANDRAYAYA
8/2/2012 1:18:16 PM

emoticon ! Just thought I'd stop by and say emoticon on your progress! emoticon



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TJSELLERS
8/2/2012 10:38:43 AM

You are so right. I really appreciate you commenting on my blog. My goodness, every day is truly a struggle. It takes me a while to get a routine established. If I got up and exercised everytime I though about it in my head, I would be a lot smaller.



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LIVING4HIM_INWI
8/1/2012 9:15:50 PM

I am so glad that you read my blog about my crazy Zumba adventure and that it made you happy!!! I'm ecstatic that my enthusiasm is reaching out to other people!!! Be sure you put yourself out there, go after a goal and don't pass up any chances on an adventure!!!
emoticon emoticon



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