CINDYSDAY   55,721
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50,000-59,999 SparkPoints
 
 
My Children





Gizmo (rescue Maltese) My baby, He will be four this year. He was 2 when we got him.








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I cannot control everything and not everything is my problem to fix.

Hi, I am so excited. I am looking forward to discovering who I am and what I can accomplish! I have to keep in mind I am important and no matter what challanges come my way I can do this! It just takes time and I cannot allow myself to quit! If I mess up that is ok it happens. Just keep trying!

starting weight 266
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Hi, I am so excited. I am looking forward to discovering who I am and what I can accomplish! I have to keep in mind I am important and no matter what challanges come my way I can do this! It just takes time and I cannot allow myself to quit! If I mess up that is ok it happens. Just keep trying!

starting weight 266
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245
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Current Status:
CINDYSDAY is glad that it is Friday!!!
set 1 day ago


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Profile

Member Since: 8/18/2010

SparkPoints: 55,721

Fitness Minutes: 34,676

My Goals:
1.log all my food on here and stay in range. have a fruit or veggie with every meal. Calories 1300-1500
2. eat 75-100 grams of protein
3. drink at least 64 ounces of water
4. find recipe to try each week from my Sparkpeople cook book
5. check with my Teams daily.
6. Read as many blogs as possible daily
7. Weigh in and measure on Saturdays.
8. to remember that I am worth all the effort. I don't need anyones approval I am wonderfully made by God and he loves me no matter what. So I should love me too!

My Program:
30-45 minutes of cadio a day (walking, Gazelle, DVD's, x-box games)

strength training (M, W, F) upper & (T, Th, Sat lower)
hand weights and medicine ball

Personal Information:
I Have been married to a wonderful man for 26 years, our son is 24 with Asphbergers, and our 20 year old daughter has type 1 diabeties.

With that being said I haven't done so well taking care of myself. But this is the time I am going to find out what I am made of and become my own best friend!

Other Information:
I love to craft- knitting, sewing, crocheting, card making, and bead work. I love to read. I am of the Southern Baptist faith and love my church family.

As of Spring 2013 I am also a college student.

My main support for weightloss on here on Sparkpeople. My Husband and kids say they support me but bring in the wrong food and don't encourage my workouts.

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Member Comments:
LINDAMARIEZ1
11/21/2014 11:49:18 AM

You are a beautiful person! emoticon

luv ya Cindy!



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CHRISTINEBWD
11/16/2014 11:46:16 PM

Thank you so much for your birthday wishes! emoticon emoticon



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CHRISTINEBWD
11/16/2014 4:43:43 PM

emoticon Enjoy Your Day emoticon
~~~Whether you are~~~
emoticon Reading
emoticon Riding
emoticon Dancing
emoticon Walking
emoticon Sparking
emoticon Petting a kitty
emoticon Shopping

emoticon Enjoy all your days!



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JSAMMONS1981
10/20/2014 8:22:51 AM

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JSAMMONS1981
10/19/2014 11:36:01 PM

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