CINDYW1102   38,568
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30,000-39,999 SparkPoints
 
 





October 2012





Hugo, my blue Weimaraner - aka my Furry Child



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Cindy's Page

I am basically starting over again. I had lost quite a bit of weight last year, and then stopped monitoring everything...I now realize I must be ever vigilant and just do what needs to be done: exercise daily, take my vitamins and pay attention to each and everything I put in my mouth! Here we go again...
I am basically starting over again. I had lost quite a bit of weight last year, and then stopped monitoring everything...I now realize I must be ever vigilant and just do what needs to be done: exercise daily, take my vitamins and pay attention to each and everything I put in my mouth! Here we go again...




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 current weight: 165.2 
 
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Member Since: 11/10/2010

SparkPoints: 38,568

Fitness Minutes: 58,358

My Goals:
1) Lose at least 2lbs a month. That is 1/2lb a week. Resonable and completely doable.
2) Build more muscle.
3) Lower my choleserol.
4)Manage the symptoms of menopause without medication.


My Program:
Trying to eat healthy REAL foods, not junk.
Exercising everyday even if it is only for a short time.
Tracking food & fitness daily now.
Staying positive about life!

Personal Information:
Native Floridian! I love the beach (but any type of natural setting really), flowers, dogs, reading & family.

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Home Gym
From:
CINDYW1102

Thank You Card
From:
LYNNWILK2

Green Tea
From:
SEEINGCLEARLY53

Gold Star
From:
SLENDERELLA61

Two Thumbs Up
From:
SEEINGCLEARLY53

Megaphone
From:
CINDYSDAY




Member Comments:
PIXIE-LICIOUS
9/1/2013 4:18:29 PM

Thank you for commenting on my blog, "Running Start." I hope you're having a healthy weekend!
emoticon emoticon emoticon
"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales



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LYNNWILK2
4/14/2013 9:54:11 PM

BEAUTIFUL WOMAN AWARD

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!



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LYNNWILK2
4/14/2013 7:17:21 PM

Thank you again CIndy for the support you give me in comments on my sparks blogs. Thank you so very much



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LYNNWILK2
4/2/2013 10:28:54 PM

Thank you Cindy for your support on my blogs, you are so supportive.



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SLENDERELLA61
3/26/2013 3:21:51 PM

Oh, thanks, Cindy for my hula hoop goodie. I have a weighted hula hoop I used to use often. Thanks for reminding me of it. I'll get it out right away!! It is good fun and good exercise.



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