CIPHER1971   45,095
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5th July 2014 - conquered Snowdon





Summer breezes through the meadow





Lulworth Cove Dorset



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My Mantras, My Rules

Time for a revamp of my page:

On 14th October 2013 I set myself some goals to achieve within 1-year:
- To reach my goal weight (133lb)
- To run a 5k with my daughter
- To run a 10k with my daughter
- To get control of my life

With 6 weeks to go
- I am nearly at Goal weight (134.8lb)
- I have run a dozen 5ks with my daughter
- We will run our first 10k on 21st September
- While life isn't perfect I do feel more in control ...
Time for a revamp of my page:

On 14th October 2013 I set myself some goals to achieve within 1-year:
- To reach my goal weight (133lb)
- To run a 5k with my daughter
- To run a 10k with my daughter
- To get control of my life

With 6 weeks to go
- I am nearly at Goal weight (134.8lb)
- I have run a dozen 5ks with my daughter
- We will run our first 10k on 21st September
- While life isn't perfect I do feel more in control

So I am look at the next year's goals:
- Maintain between 126lb and 133lb
- Train for and complete an Olympic Distance Triathlon
- Run the Longleat Half Marathon
- Achieve greater balance in my life.

Have a great day, and achieve something incredible
Read More About CIPHER1971 (Updated September 5)




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Member Since: 3/7/2012

SparkPoints: 45,095

Fitness Minutes: 28,997

My Goals:
to be happy and healthy

to complete a triathlon

to run 5k in under 30mins - goal met 16/08/14 :-D

to run 10k in under 60minutes

To Run every Parkrun - 3/284

to fit in my goal jeans - goal met 25th Feb 2014

to have a 28" waist

to have guns

to write a book (and then get published)

to own a house in the country

to master my destiny

My Program:
Running 3 days per week

Cycling 3 days per week

Swimming 3 days per week

Strength training 6 days per week

Flexibility 1 day per week

Participation in BLC

5:2 philosophy for eating

Being more active (at least 10,000 steps per day)

Personal Information:
Independant Thinker
Dreamer
Writer

Other Information:
Trying to live each day like it was my last

Aiming to achieve something incredible

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Member Comments:
WINDYCITYCYNDEE
9/19/2014 9:25:58 PM

Thanks for commenting on my blog and being generally inspiring! emoticon



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4-1HEALTHYCYNDI
9/19/2014 6:49:30 PM

Thanks for your encouraging comment on my goals blog. (And for slogging through it).



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SHERYLDS
9/19/2014 6:05:48 PM

tiny bowl for cereal and a smaller plates do not stop me from my portion dyslexia
....I am amazingly good at balancing food piled high. emoticon



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WINDYCITYCYNDEE
9/19/2014 12:35:25 PM

Thanks for the goodie, Marg! emoticon



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COOLMAMA11
9/19/2014 11:24:09 AM

Marg Thanks for reading my blog and leaving a comment, much success to you in all your endeavours, and they are lofty ones, but you can do it!

~Elaine emoticon



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