CITYZOZO   45,874
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40,000-49,999 SparkPoints
 
 
my bike looks like this. we are developing a new relationship!





My lil darling- she is a pug/chi mix





NOT mine, but one I endorse!



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cityzozo

THERE IS ONLY ONE VERY GOOD LIFE AND THAT'S THE LIFE THAT YOU KNOW YOU WANT AND YOU MAKE IT YOURSELF.

DIANA VREELAND

"May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this ...
THERE IS ONLY ONE VERY GOOD LIFE AND THAT'S THE LIFE THAT YOU KNOW YOU WANT AND YOU MAKE IT YOURSELF.

DIANA VREELAND

"May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us."
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I am a powerful Warrior.
I can weather any storm.
I am fierce; I am fabulous; I am unstoppable.
My tenacity comes in many forms.

"The shape of your body obeys the shape of your beliefs about love, value and possibility. To change your body, you must first understand that which is shaping it. Not fight it. Not force it. Not deprive it. Not shame it. Not do anything but accept and... understand it." ~Geneen Roth
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"You MUST do the thing you think you cannot do."
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Losing weight is hard. Being overweight is hard. Choose your hard!'
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Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. "
~Cadet Maxim~
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Read More About CITYZOZO (Updated May 16)




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Member Since: 9/10/2006

My Goals:
goal 1 feel better about body --IT IS WORKING



My Program:
The "glass of water while on computer" club


drink tons of water

tons of veggies

gym twice a week

try new classes at the gym

track food everyday
*Don't eat anything that can be delivered through my car window.

*Don't eat anything that was created in a lab.
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--NEW GAME.. CARDIO
1) new classes at my gym

2)45 min. of aerobic activity 2 times a week

day 1 -
day 2 -
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day 7 -

MOTIVATION-- $100 ON NEW CLOTHES FOR EVERY 10 POUNDS GONE..

35 LEG LIFTS EVERY OTHER DAY

*LOGGING FOOD 7/7 DAYS A WEEK

*EATING VEGGIES ALL THE TIME, LESS MEAT

NO PROCESSED FOODS

CUT GREASY FOODS, LIMIT ALCOHOL- 2 DAYS A WK

SWITCH TO FRUIT FOR DESSERT

Personal Information:
MN woman
happy
determined
feisty


Other Information:
"I belive in manicures. I believe in overdressing. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe in kissing. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles."
-Audrey Hepburn

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Workout Clothes
From:
GFNOMAD

Happy Face
From:
JANTHEBLONDE

Thank You Note
From:
TASOGAREBAN

Rose
From:
CITYZOZO

Yoga Mat
From:
CITYZOZO

Bear Hug
From:
JANTHEBLONDE




Member Comments:
JANTHEBLONDE
7/4/2014 12:06:16 PM

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I hope you have a Happy 4th of July! Sending you lots of hugs and love,
Jan

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JANTHEBLONDE
6/30/2014 7:12:31 PM

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Sending you a big bouquet of spring daisies today! Thank you so much for my sparks goodie! I love my purple yoga mat! I'm so glad we became Sparks friends! You're such a sweetheart! Hope you have a wonderful day!
Hugs,
Jan

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Comment edited on: 6/30/2014 7:13:27 PM

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LESSISMORE2010
6/11/2014 1:35:34 AM

Just stopping in to say hello! Hope that you are well!!!!



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NONIE_C
5/30/2014 8:20:12 PM

Hey, Zo! emoticon
How the heck have you been, and what have you been up to?

I've been on the go this month: Las Vegas for my great aunt's 92nd birthday (tamest weekend in the history of Vegas weekends LOL). Plus, 10 days in NY to see my family there. PLUS, when I was home, I've been sequestered on my computer trying to finish a children's book series I'm working on right now...B U S Y!

Still, through it all, I've been continuing with my OA program, planning my food and (mostly) sticking to it, exercising and doing yoga regularly, and I've been abstinent from refined sugar and white carbs since February! So, even if the scale is only moving slowly, I've got lots of non-scale victories to celebrate.

Now, stop by and write me a little novella to bring me up to speed on your what's happening in your world!



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JANTHEBLONDE
5/26/2014 8:35:13 PM

`*. ♥ .*☆`*. ♥ .*♥.*☆(.`*ϖ
;
; *`*.☆`*
I hope you had a wonderful Memorial Day weekend!
Hugs, Jan
,,`*. ♥ .*☆`*. ♥ .*♥.*☆(.` *♥ *`*.☆`*



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