CJJANISS   97,484
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80,000-99,999 SparkPoints
 
 
Me a long time ago at my goal weight.





Me and my grandchildren! Aren't they beautiful!





Mark-DH



I have 21 pics in my gallery





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Carol's Weight Loss Page

Hi, I'm Carol, a wife and mother of two sons and a grandmother of nine wonderful grandchildren, two boys and six girls.
Hi, I'm Carol, a wife and mother of two sons and a grandmother of nine wonderful grandchildren, two boys and six girls.




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 Pounds lost: 0.0 
 
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19.25
38.5
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Profile

Member Since: 8/15/2007

SparkPoints: 97,484

Fitness Minutes: 12,464

My Goals:
I am going to cut out junk food.

My Program:
I plan on exercising at least three times/week by water aerobics, walking, using a treadmill and recumbent bike. I plan on strength training three times/week using dumbbells and other weight equipment in the gym. I plan on eating a healthy diet including lots of fresh fruit and vegetables and low fat meat and whole grains.

Personal Information:
I'm from the Upper Peninsula of Michigan, way up north on the Keweenaw Peninsula. I live close to a little college town Houghton, home of Michigan Tech University. Go Huskies!

Other Information:
Each day is a gift - that's why it's called the present.

Whatever you are, be a good one. Abraham Lincoln





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Christmas Tree
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KATNAP2275

Hot Cocoa
From:
TERRY0217

Jack-O-Lantern
From:
BABYBARNEY

Happy Birthday
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PATKEEF1

Thank You Message
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LALATIDAH

Happy Face
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LINWASH23




Member Comments:
DSBRIDE
10/26/2014 10:11:20 PM

This Halloween there's something new.
A sweet surprise that's called a "Boo".
A friendly "goblin" left it here
To spread a little "ghostly" cheer.
It's not a fright; it's not a scare, it's just a secret smile to share.
To get you in the Halloween mood, you've officially now been "boo'd".
It's your turn, now you're the one to pass along some "spooky" fun,
To friends who'd love a special "treat",
And let them know you think they're sweet!
'Cause it's for sure this little gift will give their "spirits" quite a lift.
Enjoy this latest, greatest way to celebrate this "ghoulish" holiday.





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JPENNY2525
10/12/2013 10:32:11 PM

Thanks for commenting on my blog! emoticon



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WILDKAT781
10/8/2013 3:56:18 PM

thank you for posting on my cleaning blog!!!!

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WOLFKITTY
10/1/2013 11:13:35 PM

Hi! It looks like you're not on the Done Girl team anymore... Regardless, though, I want to wish you a VERY happy birthday!! I hope that the year ahead is filled with even more success!

Take care!
Jocelyn




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LETHA_
9/25/2013 7:50:13 PM

Thanks for stopping by my blog today and leaving me an encouraging note.
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