CJKARDELL   8,288
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7,000-8,499 SparkPoints
 
 
This is me this summer. Yuck! At my heaviest. 186 lbs








I have 4 pics in my gallery





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The start of my Journey

Hi there,
I am new to here and glad to see I am not alone in this challenge.
Hi there,
I am new to here and glad to see I am not alone in this challenge.




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My Ticker:

 current weight: 177.6 
 
186
173.25
160.5
147.75
135


 
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Profile

Member Since: 2/29/2012

SparkPoints: 8,288

Fitness Minutes: 1,581

My Goals:
My wieght has always been a challenge. This time I have decided to work on it slowly with the support of Spark People. I wish everyone luck and remember each day is a new start to the rest of your life.

My Community Journal:
which weight?

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Welcome Mat
From:
WILDFLOWERR_

Peace Sign
From:
In my 40s & wan...

Watermelon
From:
In my 40s & wan...

Hot Cocoa
From:
TERRY0217

Sunshine
From:
PHOENIXINFERNO

Flowers
From:
CIERAPOET




Member Comments:
I_R_WORTH_IT
6/8/2014 8:29:34 AM

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Happy Sunday from team~In my 40s & want to be a big loser!!
Whether its the last day of your week, or the first, may
your Sunday be Happy, Healthy and full of Sunshine!
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I_R_WORTH_IT
5/23/2014 9:36:19 AM

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Have a wonderful Memorial Day weekend!!
Take the time to thank the Veterans in your life,
remember those that gave all to keep us safe and free.

I will ALWAYS support our troops and all they do to make
the best of the situations our politicians can't keep their
noses out of!!
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KERMIE67
4/13/2014 9:44:52 AM

( I found this and I thought it was so cute and I wanted to share it) I hope you like it.
Recipe For Happiness

2 Heaping cups of patience
1 Heart full of love
2 Hands full of generosity
Dash of laughter
1 Head full of understanding
Sprinkle generously with kindness
Add plenty of faith and mix well.
Spread over a period of a lifetime
And serve everyone you meet.

Hugs Kermie :) Have a great Sunday!

I LOVE THE HUDDLE ROOM HAVE YOU HUDDLED TODAY!!



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KERMIE67
3/20/2014 2:30:08 PM


HAPPY FIRST DAY of SPRING
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"Behold, my friends, the spring is come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their love!" -- Sitting Bull

If you can get outside and Enjoy the day. Look at God's artwork. Listen to God's music. Just BE and BREATHE.

Kermie



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KERMIE67
3/6/2014 4:04:20 PM

I am so sorry I just seen your post.
My March Challenge is posted under my blogs. Also doing a push up challenge for March in In my 40's.
Hope everything is good.
Kermie



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