CJMOK1121   79,800
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60,000-79,999 SparkPoints
 
 
MY 5 month old GGS.










The baby is my 9th GGS, and his 2 1/2 year old brother.



I have 67 pics in my gallery





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CJ from OK.

MAKE IT A GREAT DAY OR NOT THE CHOICE IS YOURS:

My Name is Carol or CJ from OK, I live in NE Oklahoma. With my husband of 47 yrs, we have 5 children and 10 Grand Children, and
9 Great Grandchildren.


MAKE IT A GREAT DAY OR NOT THE CHOICE IS YOURS:

My Name is Carol or CJ from OK, I live in NE Oklahoma. With my husband of 47 yrs, we have 5 children and 10 Grand Children, and
9 Great Grandchildren.




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Profile

Member Since: 12/15/2010

SparkPoints: 79,800

Fitness Minutes: 78,523

My Goals:
MAKE IT A GREAT DAY.

My Program:
MAKE IT A GREAT DAY.

Personal Information:
Make it a GREAT DAY.

Other Information:
Make it a GREAT DAY or not, the choice is yours.

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Checkered Flag
From:
Over 60 With 10...

Stationary Bike
From:
LYNNWANNABE

Gold Star
From:
LYNNWANNABE

Boxing Gloves
From:
LYNNWANNABE

Bear Hug
From:
IOWAGRAMMA

Happy Face
From:
MONAMOM




Member Comments:
GODS_TEMPLE
3/25/2016 11:39:14 PM

Thanks for the emoticon



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GODS_TEMPLE
3/25/2016 2:28:22 AM

CJ, Thank you for the Birthday cupcake. It wasn't sunshiny emoticon but it was warm.

Love, Ramona



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ESILBO
3/7/2016 2:08:37 PM

THANK YOU FOR YOUR WELCOME CAROL.I WAS GLAD THERE WAS A NEW CHALLENGE.i can do it with the support off m'y friends..



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ITSMESHE
3/3/2016 5:30:35 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Congratulations on the Spark Awards you earned during the past month! Be proud of yourself!
Sheila



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SONGBIRDPAULA
3/2/2016 6:48:44 AM

emoticon emoticon and emoticon on some low impact exercises that I do.They are so simple and so slow that they may not seem like they work, but at least I am moving something around on my body more than I do during the day.While I am just sitting around I will raise my legs at the hips 10 times each and I will raise my arms as far as I can get them up 10 times each.It seems so minimal and so easy but it doesn't hurt very much and it's something different than I usually do during the day.For me it works and I have the feeling of accomplishment that I am doing something.It is really a bummer when it seems like there are days that every bone and joint hurts but I find that this helps in giving me a boost of confidence.On the days that I hurt too much to even do this, I exercise my brain by reading books and doing crossword puzzles.At least something is moving extra even if it is my brain "LOL".

Have a blessed day and wonderful journey to the new you!

Hugs, emoticon
Paula emoticon



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