CJWORDPLAY   205,071
SparkPoints
200,000-249,999 SparkPoints
 
 
GLORIOUS SPRING!










HAPPY MARCH!



I have 46 pics in my gallery





Awards





See All SparkPeople Motivators


 
Ready for Health

I want to establish healthy habits that work within my physical limits. Since starting last summer I have lost a total of 30% of my beginning weight, reduced my cholesterol, lowered my blood pressure and returned my blood sugar to normal levels.

I want to establish healthy habits that work within my physical limits. Since starting last summer I have lost a total of 30% of my beginning weight, reduced my cholesterol, lowered my blood pressure and returned my blood sugar to normal levels.



Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 102.0 
 
0
33.5
67
100.5
134


 
Interact with CJWORDPLAY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/21/2010

SparkPoints: 205,071

Fitness Minutes: 98,140

My Goals:
My overall goal is to successfully meet my daily goals. It is more rewarding to me to celebrate building healthy habits than to focus entirely on what the scale says. Over time, my weight will normalize.

I plan to set my weight loss goals at 10% at a time. I am now working on the THIRD 10% goal. WooHoo!

My Program:
I am tracking my nutrition, exercise, sleep, water intake, and meditation time.

Profile Image





 
 



Clover
From:
MIMI_ROARS

Two Thumbs Up
From:
SURENDERISNOTME

Window
From:
BARBIE176

Happy Face
From:
ASPIRE & INSPIR...

Rainbow
From:
CJWORDPLAY

Bear Hug
From:
ITSMESHE




Member Comments:
STORMWATCHER3
3/5/2015 9:15:10 AM

(`v)
`*..*
..*) .*)
(. (. . .` Like success, failure is many things to many people. With Positive Mental Attitude, failure is a learning experience, a rung on the ladder, a plateau at which to get your thoughts in order and prepare to try again.




Report Inappropriate Comment
ITSMESHE
3/5/2015 8:00:31 AM

Thanks for the flowers goodie! I need something bright (besides blinding white snow) in my life right now. I've been thinking about joining the challenge but don't think I'd be able to complete much of it right now. I think the combination of such a cold winter and pain is making me depressed and I'm suffering from a definite lack of motivation. It's cold now, about 14, and supposed to get below zero again tonight. Hopefully, things are going to improve since the temps are supposed to be in the low 40s next week. I sure hope so.
Sheila



Report Inappropriate Comment
READYRISA
3/1/2015 11:21:00 PM

Hi DANCING DAFFODILS Team mate! Look forward to get to know you! -Risa



Report Inappropriate Comment
STORMWATCHER3
3/1/2015 1:01:12 PM

-::-:*'*:.:*'*:-::- -::-:*'*:.:*'*:-::-

Today....
Share one more smile,
Hold one more hand,
Spend one more moment,
Laugh one more laugh,
Dream one more dream,
Be present in one more moment,
Truly Live one more day!

-::-:*'*:.:*'*:-::- -::-:*'*:.:*'*:-::-



Report Inappropriate Comment
STORMWATCHER3
2/28/2015 2:45:45 PM

♥) .☆) Everyday shines when we let our
(☆ (.♥`..☆positive attitude shine through!
`..☆ `..♥ `..☆ `..♥




Report Inappropriate Comment
Member Comments Page (3143 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page