CJYOUCANDOIT   41,381
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I have been heavy for most of my life. It has been a life long battle to get to and stay at a decent weight. It is my goal to get to a healthy weight and stay there for the rest of my life. There have been a lot of excuses and reasons why it has not happened so far. I am determined to conquer this and will be persistent throughout this process.
I have been heavy for most of my life. It has been a life long battle to get to and stay at a decent weight. It is my goal to get to a healthy weight and stay there for the rest of my life. There have been a lot of excuses and reasons why it has not happened so far. I am determined to conquer this and will be persistent throughout this process.




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Member Since: 4/17/2011

SparkPoints: 41,381

Fitness Minutes: 12,427

My Goals:
My exercise goal is to do at least 10 minutes a day and seeing how long of a streak I can build up. I will work towards flexibility and upper body strength by doing strength training 3 times a week.

My Program:
I will try to exercise earlier in the day to insure that I fit it in. Then if there is time I will exercise more later.

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Wings
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RGLUCE

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M_BRUNER

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AWESOMECAROL55

Workout Clothes
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GREBJACK

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MENNOLY

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SparkPittsburgh...




Member Comments:
RAVEN_SKY
3/14/2014 9:24:22 PM

Everyday we want up and have to oppurtunity to succeed. That is the beauty of tomorrow, another chance to make it even better than yesterday.
Thanks for adding me back!
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PIXIE-LICIOUS
3/4/2014 6:21:31 PM

"If you have made mistakes...there is always another chance for you...you may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down."
-- Mary Pickford
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Thank you for your kind comment on my blog, "In Memory of My Dear Friend, Little_Queen." The Mary Pickford quote was one of her favorites. Have a blessed day.



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MAURIZIA
2/14/2014 4:15:31 PM

Oh, CJ, I saw your reply to the weekly question and just had to stop by to say how much I love Midsomer Murders!! I use the DVD feature of Netflix and we saw all that are available. I keep checking to see if the more recent episodes become available. It was nice to see that someone else likes them as well.

Which "Sherlock Holmes" do you watch - the original series or the most recent series? Just curious.

emoticon Happy Valentine's Day to you & your beloved! emoticon



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PIXIE-LICIOUS
1/22/2014 11:49:23 AM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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RGLUCE
12/13/2013 10:17:09 AM

I hope all is well since your knee surgery. I have been logging in everyday but still have a problem with late night eating. A very good friend of mine passed away unexpectedly on 11/24/13 which has upset me greatly. Needless to say, I fall back on eating to ease the pain. I have tried to keep it close to my range but some days are worse than others. I know this sadness will lighten up but I miss her greatly. Thanks for listening. Have a great weekend. emoticon emoticon



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