CKAYTHOMAS   175,111
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My husband and I climbing a waterfall in Opeleika





granddaughters at the beach








I have 17 pics in my gallery





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Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


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Profile

Member Since: 2/10/2009

SparkPoints: 175,111

Fitness Minutes: 119,928

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
GLORY-
2/9/2015 8:23:39 PM

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And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love-



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GLORY-
1/12/2015 6:23:31 PM

emoticon Hi
Thanks for reading my blog A FRESH START. Glad you enjoyed it!
Have a blessed week!



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PURPLEPEONY
12/24/2014 10:38:23 AM

Joyful like a tree emoticon
Radiant like a candle emoticon
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That`s what you are!


emoticon Merry Christmas! emoticon



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GLORY-
12/20/2014 5:38:28 PM

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May we keep our focus this season on the fact that the reason Jesus came into this world was so we could have a relationship with Him, through the death and resurrection He would later go through, if we receive Him into our life and follow Him wholeheartedly.

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BAMAJAM2
12/19/2014 11:16:49 AM

The new picture is beautiful--
"Sweet Home Alabama"
Thank you!



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