CKAYTHOMAS   229,638
SparkPoints
200,000-249,999 SparkPoints
 
 
Sunset dinner in Bali





granddaughters at the beach








I have 47 pics in my gallery





Awards






 
Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

�I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.� ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

�I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see.� John Burroughs

Read More About CKAYTHOMAS (Updated January 14)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 156.9 
 
164
159.75
155.5
151.25
147


 
Interact with CKAYTHOMAS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/10/2009

SparkPoints: 229,638

Fitness Minutes: 137,498

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

Profile Image





 
 



Red Ribbon
From:
Fitbit Users Un...

Pinwheel
From:
CKAYTHOMAS

Clapping
From:
Fitbit Users Un...

Slippers
From:
ASOBFALLS

Blue Ribbon
From:
Alabama

Love
From:
ASOBFALLS




Member Comments:
ASOBFALLS
3/27/2016 1:59:12 PM

Followed your status comment from my FitBit team.

Happy Easter! Hallelujah, Christ is Risen!



Report Inappropriate Comment
GLORY-
3/25/2016 6:59:23 PM

emoticon emoticon
Thanks for reading my blog! I hope you are having a wonderful week!



Report Inappropriate Comment
YELLOW09RED
3/24/2016 2:44:56 PM

emoticon Happy belated.
Hope your day was special.
Debbie
emoticon



Report Inappropriate Comment
KRYS210
3/23/2016 11:53:14 AM

Thanks for the friend add; thought we had done that a long time ago as I have thought of you as a friend for quite a while now!



Report Inappropriate Comment
KRYS210
3/23/2016 7:06:31 AM

emoticon

In your belated birthday cake, my dear friend, I want to dedicate one slice to love, one slice to courage, one slice to determination, one slice to peace of mind and one slice to fortune. May all these slices come together to form a life for you which is sweeter than any cake in this world.



Report Inappropriate Comment
Member Comments Page (472 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page