CKAYTHOMAS   161,921
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150,000-199,999 SparkPoints
 
 
My husband and I climbing a waterfall in Opeleika





granddaughters at the beach








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Healthy Lifestyle Wanted

I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John ...
I am in my late 50's. I lost to my goal weight with Spark People and kept the weight off for several years. When I lost my job, my self esteen suffered and I started to regain the weight. Now I have 17 pounds to lose again. I am ready, williing and able to get back to my healthy habits and my healthy weight.

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Read More About CKAYTHOMAS (Updated January 14)




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 current weight: 145.0 
 
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Profile

Member Since: 2/10/2009

SparkPoints: 161,921

Fitness Minutes: 117,577

My Goals:
become healthier and slimmer; stay active

My Program:
eating between 1200-1400 calories per day and exercising an average of four times per week

Personal Information:
I live in Oxford, AL

Other Information:
I enjoyed reading. I lead a ladies Bible study during the school year. I love spending time with family and friends.

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Member Comments:
GLORY-
11/6/2014 8:00:36 PM

emoticon Hi! Thanks for reading my blog "More Signs in the Sky" ! emoticon
God bless!



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MELRHAE
11/4/2014 9:10:31 AM

Thank you for my Goodie!! Have a fabulous week and God bless!!!



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PURPLEPEONY
11/3/2014 5:05:15 AM

Enjoy your trip! Be safe! emoticon



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GLORY-
10/27/2014 12:52:39 AM

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Sending blessings you way! emoticon



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EJOY-EVELYN
10/9/2014 10:32:40 PM

Thanks for posting your goals to the Weekly Personal Challenge to Thanksgiving while we Dance on. We can do this! Hug, hug -- Evelyn



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