CKAYTHOMAS
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 current weight: 156.9 
 
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Comments
  • v MINNIE
    you will lose your weight again. keep up the good work.
    5 days ago
  • v CKAYTHOMAS
    That is my story too. The bottom line is I do better when I stay on the Spark website, track food and exercise and interact with Spark Friends.
    Thanks for supporting me. I will support your efforts too!
    5 days ago
  • v 7XGRANDMA2
    I can relate to your story, I'm 62 now and I lost around 65 pounds 4-5 years ago and although I've kept most of it off, I keep creeping up again before getting back to tracking what I eat and getting some of it off, but each time it seems like it's a little harder to take it off again and I've never gotten back down quite as far as I did 4 1/2 years ago. I've decided to take a more active approach this time by using Spark for more than just logging my food and exercise. Hoping that maybe putting myself out there by interacting with other people on Spark that I'll be able to get more consistent with eating healthier instead of all the sudden going off on a binge again and putting pounds back on that I worked so hard to get rid of!
    5 days ago
  • v RED_WRITINGHOOD
    emoticon We made it to Hump Day and we got this week whipped!! Hope the rest of the week is wonderful for you!!
    41 days ago
  • v KRYS210
    Thank you for the birthday goodie; much appreciated!
    82 days ago
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