Chug-a-lug. As we start this weekend challenge, we get 1 point for every 8 ounces of water we drink. It is essential that we keep hydrated during the summer months and while we are exercising. Hoping you get a lot of black jacks!!!!
Hey teammate. I'm ready to take charge this week. The weather here is dismal, which means I'll be missing my lunch time walk. Not only does it help with fitness minutes, but it is really nice to get out and stretch!
Guess I'll have to go into overdrive when I get home from work.