Weight loss goal for 2015: Keep losing weight!
Fitness goal: I want to be able to go hiking for the day. At the moment my knees are still not happy with my weight and prevent me from going on much longer than 3/4-hour hikes. But little by little, I believe I'll get there!
*WEIGHT LOSS Eat small quantities (WLS in November 2014) 6 times a day.
*FITNESS 1 or 2 hikes/walks every weekend (3 to 7 hours in total, with a photo blog for the fun and to keep myself accountable) and walks or stationary bike twice a week depending on the weather.
I am French and live just outside Paris. I am 6ft (no, French women aren't all 'petite'!). I love to travel and I have a passion for jazz (Cool West Coast).
Thank you so much for the support I receive here from Sparkpeople and my Sparkfriends! It is helping me make my way towards a lighter life, body and mind...
I eat slowly--everyone is always done before me. At least you have a good reason to go slow. Great that you'll be around someone who understands. That 7 degree temperature is not normal for the Charlotte area. In fact, we're southeast of Charlotte, so our weather is a bit warmer. Normally it would be between 40 and 60 degrees. I have friends who won't leave the house if the temperature goes under freezing! Too funny.
Thanks for the blog comment. I am happy just to be making an income again! It's been more than 6 years since I last received a paycheck and it will feel good to have a little cash back in my pocket! Hopefully I will be able to start creating a new life, one with more focus than I have had recently.