Weight loss goal for 2015: Keep losing weight!
Fitness goal: I want to be able to go hiking for the day. At the moment my knees are still not happy with my weight and prevent me from going on much longer than 3/4-hour hikes. But little by little, I believe I'll get there!
*WEIGHT LOSS Eat small quantities (WLS in November 2014) 6 times a day.
*FITNESS 1 or 2 hikes/walks every weekend (3 to 7 hours in total, with a photo blog for the fun and to keep myself accountable) and walks or stationary bike twice a week depending on the weather.
I am French and live just outside Paris. I am 6ft (no, French women aren't all 'petite'!). I love to travel and I have a passion for jazz (Cool West Coast).
Thank you so much for the support I receive here from Sparkpeople and my Sparkfriends! It is helping me make my way towards a lighter life, body and mind...
Thanks for the blog comment. I'm really hoping that going without sugar (really means no Starbucks for me) will help to reset my sweet tooth and help with the scale. Could save me a bunch of money too!!
Good luck giving up ice cream, sometimes I love that stuff!
Hi Claire, thank you for the lovely goodie note! You're quite welcome! It goes to show that you never know how you might be an encouragement or inspiration to anyone... and you certainly are to me! Have a wonderful week! P.S. Thank you for the congratulations also... I'm really excited because this week's pound lost makes it a total of 10 lbs I've lost since May! I finally broke out of the 180s! yay!