CLAIRESML   50,115
SparkPoints
50,000-59,999 SparkPoints
 
 
Waitin' on Dinner





Me, Heidi, and Major



I have 34 pics in my gallery





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Welcome 2014! Claire is on a journey to be fit and healthy.

Why I am here:
I am 54 and want to be fit and healthy.

My basic program:
Exercise, portion control, and water.

I will reduce my alcohol consumption. (Being realistic here)

Rewards:
Break 200. Celebrate by getting a new orchid.
Hit 190. Get new bathing suit.

☆-::-
*)) -::-
..♥ .☆)).*)
((.♥ .. ☆** ☆..♥
Why I am here:
I am 54 and want to be fit and healthy.

My basic program:
Exercise, portion control, and water.

I will reduce my alcohol consumption. (Being realistic here)

Rewards:
Break 200. Celebrate by getting a new orchid.
Hit 190. Get new bathing suit.

☆-::-
*)) -::-
..♥ .☆)).*)
((.♥ .. ☆** ☆..♥




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My Ticker:

 current weight: 211.0 
 
214
211.25
208.5
205.75
203


 
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Profile

Member Since: 5/21/2009

SparkPoints: 50,115

Fitness Minutes: 88,219

My Goals:
Break 200


My Program:
Get SMART:
S- Specific goal
M-Measurable goal
A-Attainable goal
R- Reachable goal
T- Set timetable
Establish goals and work them.

Personal Information:
Virginia

Other Information:
Virginia Tech alum

Profile Image





 
 



Jack-O-Lantern
From:
SUNNYBEACHGIRL

Balloons
From:
4KWALK

Congratulations
From:
NPA4LOSS

Suitcase
From:
LIFENPROGRESS

High Five
From:
KAYELENE

Hug
From:
2014 Casual Tra...




Member Comments:
RUBYSNANA
10/9/2014 8:51:34 AM

emoticon on being invited to spend your day at the Captain's Table. Hope your day was emoticon . emoticon



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COCK-ROBIN
10/8/2014 7:59:26 PM

Have a wonderful day at the Captain's Table!



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REDHATSHAPELY1
10/8/2014 6:59:27 PM

Hope you enjoy your day at the Captain's Table!
emoticon



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BERGBA7
10/8/2014 2:43:41 PM

Enjoy the chat at the Captain's table!
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WIZKEY
10/8/2014 12:22:41 PM

Congratulations on your day at the Captain's Table.



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