CLAIRETOLLE  
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me on holiday in spain,,,note the well hidden tummy, its a bit bigger now but im working on it.





shhh ,my lil coco beans asleep in my hand after a big feed.








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claire the brit

hi , ive not a lot of pounds too lose but needs to be fitter more toned ,its all starting to grow now im in my 40s (mostly in tummy area). ive nearly overcome my lifelong depression/anx, and exercise will help the body and mind.
hi , ive not a lot of pounds too lose but needs to be fitter more toned ,its all starting to grow now im in my 40s (mostly in tummy area). ive nearly overcome my lifelong depression/anx, and exercise will help the body and mind.




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 Pounds lost: 7.0 
 
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Member Since: 10/5/2010

SparkPoints: 0

Fitness Minutes: 85

My Goals:
to be healthy and more toned, esp. my tummy ,to feel better all round.

My Program:
at least 15 mins exercise a day .
a walk each day with the dog.


Personal Information:
claire from derbyshire .
uk.

Other Information:
dog owner (love em!!)


eckhart tolle "the power of now"changed my perception on life.


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Member Comments:
BRANDI1809
12/19/2010 12:26:04 PM

Hi,
Wishing you & yours all the very best for Christmas.
Hugs
Jude x
UK Midlands Team Leader
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WHEREIS170
11/12/2010 12:47:12 PM

Welcome to spark. Just take it in baby sets and get familiar with the site. You will enjoy the friendships in here. You will meet a lot of really great supporters. It's all about the feeling of "Well Being", not just weight loss in here. Good Luck on your journey! :)



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BRANDI1809
11/3/2010 7:53:22 AM

Just wondering how you are getting on. Hope all is well.
Love
Jude x
UK Midlands Team Leader



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EPIPHANYANGEL
11/1/2010 3:17:07 PM

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Just dropping by to say hello from UK Midland team. emoticon



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WORKTHEGOAL
10/25/2010 12:44:21 PM

Stopping by to welcome you to the Midlands Team. Its lovely to have you here with us and look forward you stopping by to join in our challenges and chatter!

Don't be a stranger!

mandy
Shropshire



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