CLARK971   24,222
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clark971

46
5ft 6

start weight: 158
goal weight: 132.5
goal reached: 6/12

goal range between 130-135
(133 entered in sparkpeople for goal)

maintenance since 6/12

46
5ft 6

start weight: 158
goal weight: 132.5
goal reached: 6/12

goal range between 130-135
(133 entered in sparkpeople for goal)

maintenance since 6/12





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My Ticker:

130 Maintenance Weeks
 
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Member Since: 1/5/2012

My Goals:
get enough calcium

meet daily nutrition goals

My Program:
make healthy choices



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Holly
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Member Comments:
CELIAMINER
5/23/2013 5:12:54 PM

Thanks for your encouragement on my one-year Sparkversary blog, and congrats on your continued success!



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CLARK971
2/5/2013 8:31:20 AM

yes, that is it. i use instant oatmeal. i think someone once suggested it on a message board, so i thought i would give it a try.

god luck on your journey!

Comment edited on: 2/8/2013 9:28:04 AM

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DRAGONCHILDE
2/3/2013 10:11:16 AM

Thanks for the peanut butter oatmeal recommendation... is that the banana peanut butter one? It does look good!

It's amazing how my tastes are changing with my increased knowledge... I'm less desirous of things I loved before, just because they aren't "worth" it in the nutritional department!



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