CLAUDETTERUBOW   800
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50 AND LOVING LIFE AGAIN!

Im 50 recently diagnosed with calcium build up in my arterial arteries. No blockages but it runs in family. Its a brand new day and I have started back to school. I work at Chrysler full time. I have a disabled daughter who lives with me and a wonderful husband, a son and step son and 2 very special grandbabies. I want to live. I am making life style changes to do so.
Im 50 recently diagnosed with calcium build up in my arterial arteries. No blockages but it runs in family. Its a brand new day and I have started back to school. I work at Chrysler full time. I have a disabled daughter who lives with me and a wonderful husband, a son and step son and 2 very special grandbabies. I want to live. I am making life style changes to do so.




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Member Since: 9/4/2014

SparkPoints: 800

Fitness Minutes: 0

My Goals:
I want to lose 50+ pounds and walk/run a 5k. I also want to strength train as well. I want to do this 3-4 days a week.

My Program:
I am going to start eating clean. Get back to basics.
Eating fresh or frozen veggies, lean meats and less junk. Limit eating out and eat at home. Eat a Diabetic/Clean Diet.

 
 



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