CLAYFEAT   15,088
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My Losing Journey

I'm 61 yrs old and am going to get myself in better health. I've yo-yo'd for years. Each time not quite getting back to from whence I came before starting to shape up again. I have a very bad family medical history that I don't want to become a part of. I've been diabetic for 12 years and would love to get off my diabetic meds.
I'm 61 yrs old and am going to get myself in better health. I've yo-yo'd for years. Each time not quite getting back to from whence I came before starting to shape up again. I have a very bad family medical history that I don't want to become a part of. I've been diabetic for 12 years and would love to get off my diabetic meds.




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Member Since: 2/9/2013

SparkPoints: 15,088

Fitness Minutes: 11,097

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High Five
From:
ABBADORE

Hot Tub
From:
FLUXPITH

Flower Pot
From:
SANDYW1945

Happy Face
From:
JOLETTE

Welcome Banner
From:
Quilt and Lose

Sunshine
From:
ABBADORE




Member Comments:
DAILYSING
6/7/2013 8:04:39 AM

Did you make the precious quilt pictured on your SparkPage? It is adorable. I enjoyed finding your page and am wondering if sewing time is a reward for commitments to Spark goals. I am a newbie to the program, blogging, and other things on a new computer. Are you working on a quilt now? emoticon

Comment edited on: 6/7/2013 8:09:23 AM

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SHARON10002
3/30/2013 6:40:43 PM

Thank you so very much for reading and commenting on my blog, Loving Yourself: My Body Pledge of Allegiance, and for signing on by leaving a comment, and taking the pledge to be your own champion!

I feel more strongly than ever that this is indeed the first hurdle we must conquer. Because of all the positive feedback I have received during this series from those who have been reading and following, I am going to continue with helping not only myself, but those who have committed via this pledge made to themselves to do that with more blogs on this topic. I am confident that we can move forward from here. This was the first step off the starting line. Let's move forward together! I do hope you will stop by to read and to follow the Loving Yourself bogs as the series continues.

Many fellow Spark Friends have already committed to and taken the Body Pledge of Allegiance, and more are joining each day. These small actions can make a big difference. It is about coming together and offering our strength to one another. Together we are uniting our conviction, and echoing the voices of ourselves, and for women and girls everywhere to love ourselves as we are, no matter where we are. It is the energy of the this conviction and the movement that will propel us all forward into becoming who we wish to truly be, and ultimately, to achieving all that we are striving to achieve, not only here, but in our lives.

I don't mind if you print it and share it - that's why it's there - to share, in the hope that others will find it helpful to them. I am thankful that so many are spreading the word on Spark People to their Spark friends. It is my version of many I saw on the internet, so please don't give me credit. I hope that you, and anyone else you choose to share it with will feel free to adapt it, just as I did, as you need to for your own personal growth.

Let's “Spark a mini revolution of loving ourselves”! Together we can do it!




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