CLEARNIGHTSKY   22,245
SparkPoints
20,000-24,999 SparkPoints
 
 










Could I possibly achieve this? DREAM BIG.



I have 23 pics in my gallery





Awards






 
The Results are in God's Hands.

I can do the footwork of this weight loss journey--eat clean, work out with spirit, drink water, and sleep well--but my experience is that neither my weight nor the rest of my life are ultimately in my control. They are in the caring hands of my loving Higher Power (God.)

Simple, but not easy.

One day at a time, WE CAN DO THIS. WE ARE WORTH IT!!!
I can do the footwork of this weight loss journey--eat clean, work out with spirit, drink water, and sleep well--but my experience is that neither my weight nor the rest of my life are ultimately in my control. They are in the caring hands of my loving Higher Power (God.)

Simple, but not easy.

One day at a time, WE CAN DO THIS. WE ARE WORTH IT!!!




SparkFriends



SparkTeams



My Ticker:

 current weight: 152.0 
 
197
179
161
143
125


 
Interact with CLEARNIGHTSKY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 9/10/2009

My Goals:
WEIGHT--LONG-TERM: To weigh 125 by March 2015 (TBD as I get closer)

My Program:
7/15/14: This is a physical, mental, emotional, and spiritual reset week. I am taking the week off from working out. I am trying not to binge. I'm burnt out and trying to just take it easy and heal a little.

Personal Information:
Working out and clean eating are essential to my journey toward excellent physical, mental, spiritual, and emotional health.


Other Information:
I look better when I am lean and muscular, but I have to believe that I am lovable at any weight in order to deal with my tendencies to escape life through compulsive overeating and fantasizing about having the perfect body.



Profile Image





 
 



Bear Hug
From:
-WISPY-

Spa Visit
From:
WALNUTT1961

Thank You Message
From:
MJRVIC2000

Crown
From:
BILL60

Thank You Note
From:
MPETERSON2311

Thank You Card
From:
BILL60




Member Comments:
WALNUTT1961
8/23/2014 12:05:17 AM

I hope you are having a good August. Thinking of you!

Lee Ann emoticon



Report Inappropriate Comment
CLEARNIGHTSKY
7/17/2014 11:33:56 AM

Note to self:

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown




Report Inappropriate Comment
AEROBISAURUS
7/3/2014 11:44:49 AM

emoticon emoticon

~Nikki



Report Inappropriate Comment
WALNUTT1961
7/1/2014 3:58:10 PM

Thanks for the goodie! Hope you are enjoying your summer! emoticon



Report Inappropriate Comment
WALNUTT1961
6/29/2014 9:29:05 PM

Hope you are having a good Sunday. Thinking of you!



Report Inappropriate Comment
Member Comments Page (100 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page