CLUMBOY   20,095
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dorijane the couch potato





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Brain Dump

For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way. Something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life. ~Fr. Alfred D'Souza
For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way. Something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life. ~Fr. Alfred D'Souza




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Member Since: 12/21/2010

SparkPoints: 20,095

Fitness Minutes: 37,441

My Goals:
I will get to the healthiest weight and fitness level of my adult life and maintain it for the rest of my life.

My Program:
i'm a RUNNER! after two years of sticking to it, I feel justified in using that word to describe myself. my mileage varies according to my schedule, but right now I am trying to do 12 miles a week, and work up to 16 over time. ultimate goal is to do half marathons. I use podrunner for my training and recommend it highly.

Personal Information:
i live in northern indiana

Other Information:
i am an individualist person--self directed and somewhat solitary. Love the outdoors and the company of plants and animals. Married for what seems like forever to my true soulmate and feel very blessed to have found him. Love to work with my hands and spend most of my time sunburnt and dirty.

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Member Comments:
EILEEN828
10/6/2014 7:17:53 PM

Thankyou for the shoe tips, I know that I will be looking into this soon. The things you found online, were they from shoe manufacturers or some kind of running site and what would those be? The knee thing is the bugaboo right now, Look for my blog about that.



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TERRACOTTAGE
10/3/2014 8:55:04 AM

re: Rooibos Tea
The Memorial Sloan Kettering Cancer Center reports rooibos demonstrates estrogenic activity. If you have a hormone-sensitive cancer, like breast cancer, talk to your doctor about the appropriateness of consuming rooibos.
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Rooibos contains a number of antioxidants. While usually associated with positive actions, some concern exists over whether or not antioxidant-rich supplements interfere with the actions of chemotherapy drugs. Talk to your doctor before using rooibos tea if undergoing treatment for cancer. She might suggest timing your intake of rooibos based on your treatment schedule. emoticon




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EILEEN828
10/2/2014 7:29:18 AM

Thanks for the tips and the support. emoticon



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TWEETYKC00
9/24/2014 7:28:06 AM

just love your babies. they are so darling! nothing like good fur babies.



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1HAPPYSPIRIT
9/23/2014 9:09:29 AM

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Here are some special emoticon to get you through the day. Always remember you are not alone. This journey can be long and slow, if we are going to do it successfully and healthy! It is a lifestyle change and not a diet. And it's OK to lose the UMPH to get MOVIN' again and be on the right track.

But, WE ARE SO WORTH IT, so continue the struggle. And, know with confidence that with each step you take---you are moving closer to your ultimate goal!!! Keep challenging yourself! emoticon

1 HAPPY SPIRIT

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