CMARIEM   8,967
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8,500-9,999 SparkPoints
 
   


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I CAN and I AM

It is time to take care of myself and get healthy. The older I get, the harder it is. So NOW is the time.
It is time to take care of myself and get healthy. The older I get, the harder it is. So NOW is the time.




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Member Since: 7/20/2007

SparkPoints: 8,967

Fitness Minutes: 627

My Goals:
Walk briskly without getting breathless.
Cross my legs.
Be able to get down on the floor and then stand up.
Improve my balance and agility.

My Program:
Eat healthy
Walk at least 20 minutes a day
Sit less


 
 



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