CMCHWK   16,732
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CK on the go

My name is Courtnie and I have been lurking around the sparkpeople site for several months. I finally decided to get committed to losing my unhealthy lifestyle (as well as my extra weight!) and creating a healthy, positive attitude and future! I still need to be more disciplined about tracking my food!!!! It's always something, huh?
My name is Courtnie and I have been lurking around the sparkpeople site for several months. I finally decided to get committed to losing my unhealthy lifestyle (as well as my extra weight!) and creating a healthy, positive attitude and future! I still need to be more disciplined about tracking my food!!!! It's always something, huh?




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 current weight: 151.0 
 
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135


 
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Member Since: 4/13/2009

SparkPoints: 16,732

Fitness Minutes: 34,988

My Goals:
Create a healthy positive lifestyle that I will use for the rest of my life including daily exercise and reasonable portions. Lose 40 lbs. and wear some of the clothes that I used too! Also, a priority to to track my food intake - I need to stop being lazy about it!

My Program:
I am doing 30 minutes of cardio at least 5 times a week, strength training at least 3 days a week and QuickFire Challenges to push me in between!

Other Information:
I grew up in the Midwest - Wisconsin, spent several of my adult years in the Los Angeles area and I now live in Acapulco, Mexico. It is always warm here - sometimes it is downright HOT, but no snow! which is great cuz I hate the cold and snow!

 
 



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GOODGETNBETR

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CMCHWK

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CMCHWK

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CMCHWK

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The Spark
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SP_STAFF




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