CMCKEON   5,978
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5,500-6,999 SparkPoints
 
 





Death Valley Century 2007



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Cyleste's Spark

I am a 46 year old grandma of 2 darling granddaughters and one more on the way. I weighed 208.4 lbs at my highest weight ever. I got down to 139 in 2000 and exercise has helped me keep 35 - 40 lbs off. I race and train for triathlons, century and metric century rides, and road races. I enjoy swimming to relax but really do not enjoy open water swimming, but I do it because I like to triathlon. My friends keep me motivated and I feel better when I am consistently eating right and ...
I am a 46 year old grandma of 2 darling granddaughters and one more on the way. I weighed 208.4 lbs at my highest weight ever. I got down to 139 in 2000 and exercise has helped me keep 35 - 40 lbs off. I race and train for triathlons, century and metric century rides, and road races. I enjoy swimming to relax but really do not enjoy open water swimming, but I do it because I like to triathlon. My friends keep me motivated and I feel better when I am consistently eating right and exercising. Eating healthy is and will always be a challenge for me. Looking forward to getting back to the 130s and staying there.
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 current weight: 148.0 
 
208
187.5
167
146.5
126


 
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Profile

Member Since: 1/10/2009

SparkPoints: 5,978

Fitness Minutes: 11,470

My Goals:
Revised Goals 7/12/09:

1. Log my food and water everyday no exceptions..

2. Exercise at least 6 days per week.

3. Complete Ironman Arizona on 11/20/11 in 15 hours or less.

My Program:
Plan and log food.

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Member Comments:
CRAZYGAGRANNY
7/17/2011 5:59:17 PM

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
(¯`v´¯) Just Sparking by
(¯`v´¯) (¯`v´¯)To invite you to come
(¯`v´¯) (¯`v´¯) (¯`v´¯) Visit Our New and Improved Team.
(¯`v´¯) (¯`v´¯) *•.¸¸.•*We have changed Sweet Temptations to:
*•.¸¸.•*♥ ♥ ♥ ♥ ♥♥HEALTHIER TEMPTATIONS ♥ ♥ ♥ ♥ (¯`v´¯)♥ ♥ ♥
(¯`v´¯) (¯`v´¯) New Threads,Great Articles,Challenges,Support & Motivation
*•.¸¸Grab.•*Your *•Goals.♥¸¸.Tell•**A•.♥Friend¸
¸.•**•.¸¸♥.•**•.¸♥¸.•**•.¸
♥¸.•**•.¸♥¸.•*♥
*•.¸¸.Let's•* Spark*•.♥Togather¸¸.•&*Make*•All Our¸¸.•Temptations**•.¸HEALTHIER.•**•.¸
¸
♥¸.•**•.¸(¯Your`´¯) (Friendly¯`´¯)♥.•**•.¸♥¸.•**•.
¸♥.•**•.¸♥¸.•*
(♥♥HEALTHIER TEMPTATIONS ♥ ♥ ¯`¯) ♥.•**•.¸♥¸.•**•.¸
(Leaders¯`´¯)♥.•**•.¸♥¸.•**•
*•.¸¸.•* *•.♥¸¸.•DEE**•.♥&¸¸.•*BARBARA*
•.¸¸♥.•**•.¸♥¸.•**




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WENDALL125
1/24/2011 11:45:09 PM

"Beautiful Woman Award!

Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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CRAZYGAGRANNY
7/27/2010 7:35:58 PM

.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)
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-:¦:- ((¸.• *¨) ¸.•*¨)THE SWEET TEMPTATIONS TEAM ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) -:¦:- ((¸WOULD LIKE TO INVITE YOU TO DROP BY.• *¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) WE HAVE NEW HEALTHY THREADS¸.•*¨) ¸. •*´¨)¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.
-:¦:- ((¸.•* ¸.•*¨) ¸TO HELP YOU STAY ACCOUNTABLE´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨)
•*¨) ¸.•*´¨) ¸.•*¨)¸.COME JOIN OUR AWESOME AUGUST CHALLENGE•*¨) ¸.•*¨) ¸. ¸¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*¨) ¸Starting august 1st.•*´¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)
¸.•*¨) ¸.•*¨) ¸.•*´¨)Keep those Sparks Flying¸ .•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸
((¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
¸.•*´¨)¸################# ¸.•*´¨) ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) #####__\!!!///_##### ### ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) #####__( ô ô )__###### ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) ####_oo0-(_)0oo_#### ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) ################# # ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) ################## ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) Just peekin' in on you!.•*´¨)(*~ ¸.•*´¨))
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*´¨) ¸.•*´¨)
¸ .•*¨Only You can make a difference in your Life! ¸.•*´¨)
¸.•*¨) ¸.•*¨)! ¸.¸.•*¨) ¸.•*´¨) ¸.•*´¨)
¸.•*¨)A Healthy Choice is the Best Choice! ¸.•*¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)
¸.•*¨) ¸ Your Friendly Leaders,(.•*¨)¸•*¨) ¸.•*¨)¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
¸.•*¨) .•*¨) ¸.•*¨) Barbara & Dee ¸.•*¨) ¸.•*´¨) ¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨))




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CRAZYGAGRANNY
7/27/2010 7:41:00 PM

.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon -:¦:- ((¸.• *¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨)
-:¦:- ((¸.• *¨) ¸.•*¨)THE SWEET TEMPTATIONS TEAM ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) -:¦:- ((¸WOULD LIKE TO INVITE YOU TO DROP BY.• *¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) WE HAVE NEW HEALTHY THREADS¸.•*¨) ¸. •*´¨)¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.
-:¦:- ((¸.•* ¸.•*¨) ¸TO HELP YOU STAY ACCOUNTABLE´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨)
•*¨) ¸.•*´¨) ¸.•*¨)¸.COME JOIN OUR AWESOME AUGUST CHALLENGE•*¨) ¸.•*¨) ¸. ¸¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*¨) ¸Starting august 1st.•*´¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)
¸.•*¨) ¸.•*¨) ¸.•*´¨)Keep those Sparks Flying¸ .•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸
((¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
¸.•*´¨)¸################# ¸.•*´¨) ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) #####__\!!!///_##### ### ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) #####__( ô ô )__###### ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) ####_oo0-(_)0oo_#### ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) ################# # ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) ################## ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) Just peekin' in on you!.•*´¨)(*~ ¸.•*´¨))
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*´¨) ¸.•*´¨)
¸ .•*¨Only You can make a difference in your Life! ¸.•*´¨)
¸.•*¨) ¸.•*¨)! ¸.¸.•*¨) ¸.•*´¨) ¸.•*´¨)
¸.•*¨)A Healthy Choice is the Best Choice! ¸.•*¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)
¸.•*¨) ¸ Your Friendly Leaders,(.•*¨)¸•*¨) ¸.•*¨)¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
¸.•*¨) .•*¨) ¸.•*¨) Barbara & Dee ¸.•*¨) ¸.•*´¨) ¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨))




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WENDALL125
1/4/2010 9:45:36 AM

Yep, I logged it all, even if it wasn't pretty: cookies and peanut butter and chips for dinner. Somebody slap me!!! *SLAP*!

Today is a brand new day. Monday's are always my best day for a fresh start. (Weight was up to 148.8 this morning).





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