CMCOLE   33,144
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C.M. Cole








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Musings by Martha

Weight gain can be a disturbingly slow process, if you're not paying attention.

Five years and fifty pounds later . . . it was time to seriously start eating healthy once again.
Weight gain can be a disturbingly slow process, if you're not paying attention.

Five years and fifty pounds later . . . it was time to seriously start eating healthy once again.




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Member Since: 5/4/2006

My Program:
Cardio

Strength Training

Physiotherapy

Personal Information:
Newfoundland & Labrador

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Embrace
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HEALTHY4UNI

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NUFLIGHER

Fresh Veggies
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GOODHAPPENS1

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Member Comments:
HEALTHY-SPARK
11/7/2012 11:47:36 AM

Thanks for all the great pantry steple ideas in response to my post! It seems in the past I always get all this stuff and then never use is -- so this time I'm sticking the healthy stuff that I can use. I've added you as a SparkFriend -- thanks!



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SKEEWEE2MEK
10/20/2012 5:40:38 PM

Thanks for commenting on my message board post regarding what you love. Congrats on your 10lb loss!



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CHRISTINASP
9/27/2012 4:04:17 PM

Thank you very much for your comments and support on the 'Too many goals' thread.
Your suggestions helped me to get out of that feeling of being so stuck.



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RDYNOW
8/19/2012 6:29:34 PM

Thank you for being strong in your faith.

Blessings,
RDY



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MORTICIAADDAMS
6/15/2012 2:48:14 PM

Welcome to Smart Carbing!! Come join us on the forums!!

Comment edited on: 6/15/2012 2:48:48 PM

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