CMERLE1   184,887
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CMERLE1

One Day At A Time
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Member Since: 12/24/2008

SparkPoints: 184,887

Fitness Minutes: 131,761

My Goals:
To lose 50 pounds so I won't have as many problems with my arthritis

My Program:
I am walking at least 30 minutes a day.
I am tracking my steps on my pedometer, at least 10,000 steps daily.
I am also tracking my food intake.

Personal Information:
I am originally from Philadelphia, PA but now reside in San Antonio, TX.

Other Information:
I'm hooked on VC Andrews books. I think I have almost all of them now. I like horror movies but I also watch other types of movies. I'm really into Volksmarching, a habit I picked up while I was in Germany this last time. That also helps me keep active and motivated.

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San Antonio Spa...

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San Antonio Spa...

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CMERLE1

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MJ-SHE-BEAST

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CMERLE1

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LISAMA1981




Member Comments:
UNSTOPPABLEJEN
10/8/2014 2:40:17 PM

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Cooler weather, colorful leaves....the season is changing! Are you ready for a change, too?

You are cordially invited to join the San Antonio spark team in a three-week "Trick or Treat" challenge!

Details are on the team page - head on over today to sign up!

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SBEAR5
10/6/2014 9:51:52 AM

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Just a quick reminder, our T.R.I.C.K. or T.R.E.A.T. challenge starts tomorrow! Join the fun and accountability and team challenge can bring! It's time to kick our bad habits to the curb and pick up some good habits going into the holiday season!


www.sparkpeople.com/myspark/team_message
board_thread.asp?board=3390x560x59343109


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HEIDIJUNEBUG
10/4/2014 12:07:52 AM

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Are you ready for fall? I sure am. Crisp air and colorful leaves. I love it!
We are having a fun, three-week T.R.I.C.K or T.R.E.A.T. Challenge this month from October 7th to October 27th.
Come on over, sign up, and let us know if you like tricks or treats or both: www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=3390x560x59343109
Let's build some healthy habits and spook away the bad ones before the holiday season sneaks up on us.
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MJ-SHE-BEAST
10/3/2014 5:49:34 PM

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Some sugar-free candy for Halloween - is that a Trick, or a Treat? emoticon

I hope you will sign up for the San Antonio Spark team's TRICK or TREAT challenge. Head on over to the team page today!

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SBEAR5
10/2/2014 8:18:52 AM

Awesome job on the challenge! emoticon



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