CMNOVAK   35,042
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Let's try this again... I think for me the biggest obsticle is eating take out and drive thru too much. I need to make some serious lifestyle changes for my family as much as for myself. My son needs a better role model.
Let's try this again... I think for me the biggest obsticle is eating take out and drive thru too much. I need to make some serious lifestyle changes for my family as much as for myself. My son needs a better role model.




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Member Since: 9/21/2012

SparkPoints: 35,042

Fitness Minutes: 11,950

My Goals:
*Lose 10 pounds +Reward pedicure (Achieved 1/14/13)
*Lose 20 pounds +Reward shopping spree
*Lose 30 pounds +Reward TBD
*Lose 40 pounds +Reward TBD
*Use my elliptical at least twice per week for a month.
+Reward - buy the power cord for my elliptical.

My Program:
I have no magic formula. I'm just eating better, exercising and drinking A LOT more water. Since I work at a desk where I sit for almost 8 hours every day, I take the stairs at every chance (though I do limit walking down the stairs since lately that is killing my knees) and I do my best to get up and walk around as much as possible.

Personal Information:
I am 30 years old and live just outside of Denver, CO. I have a 7 year old son who I am trying to set a much better example for. I used to love hiking so I am hoping to get back into that this year. I enjoy gardening, reading and video games.

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Member Comments:
MYJUNIEMOON
3/17/2015 1:15:32 PM

emoticon Enjoy the spotlight - You are awesome!!!

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MAUVEBEAR3
3/10/2015 12:08:25 PM

Love your thoughts on how to improve your life and that of your son what a movitation to get a healthy lifestyle! emoticon



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DEWADDICTNOMORE
2/23/2015 9:18:10 PM

Thanks for adding me as a friend! I look forward to getting to know you better!!



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TURTLE69
10/10/2014 6:12:38 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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LINDZZ3
8/6/2014 10:40:00 AM

Thank you for the advice on my blog! It really helped a lot. We will keep talking about it, and I will keep reminding him that is for me. And feel free to steal. :)



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